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The prime cause of the obesity epidemic isn’t gluttony, inactivity, our genes, or a hormonal deficiency. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/obesity-is-a-glp-1-deficiency-its-cause-and-how-to-treat-it-without-ozempic-and-other-drugs and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/obesity-is-a-glp-1-deficiency-its-cause-and-how-to-treat-it-without-ozempic-and-other-drugs. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

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When insulin is elevated, your body stops burning fat. That’s why insulin sensitivity is so important, it helps your cells absorb sugar efficiently so your blood sugar doesn’t stay high. If blood sugar stays elevated too long, sugar molecules bind to proteins in the bloodstream and form AGEs (advanced glycation end products). These AGEs act like shrapnel, damaging blood vessels, kidneys, nerves, and almost every major system. ---------------------------------------------------------------------------------------------------------------------------------------- ✅ Subscribe to my Channel: https://www.youtube.com/djockers?sub_confirmation=1 ✅ Listen to my Podcast on Apple, and leave a review! Apple Podcast - https://podcasts.apple.com/us/podcast/dr-jockers-functional-nutrition/id1497791107 ✅ Listen on Spotify: Spotify - https://open.spotify.com/show/5l0LkYqW29ksV9Ut3hPuto IMPORTANT: Some product links are affiliate links which means if you buy something we’ll receive a small commission. AFFILIATE DISCLAIMER: Please see the link for our disclaimer policy for all of our videos on the Dr. Jockers YouTube Channel and Dr. Jockers Functional Nutrition Podcast. Thank you for supporting the channel! -- https://drjockers.com/drjockers-com-affiliate-disclosure/

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The ketogenic diet, commonly known as the keto diet, has gained immense popularity in recent years for its ability to help individuals lose weight, improve their overall health, and boost their energy levels. This low-carb, high-fat diet focuses on putting the body into a state of ketosis, where it burns fat for fuel instead of carbs. While many people have seen success with the keto diet, some struggle to achieve and maintain ketosis. This is where supplements like KetoBlast come into play.

Understanding KetoBlast

KetoBlast is a dietary supplement designed to support those following a ketogenic diet. It contains a blend of ingredients that are believed to help the body reach and maintain ketosis more easily. These ingredients may include exogenous ketones, MCT oil, electrolytes, and other natural compounds that can aid in fat burning and energy production.

Many keto dieters turn to supplements like KetoBlast to help them stay on track with their diet and see faster results. However, it’s essential to understand how these supplements work and whether they are effective before incorporating them into your routine.

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Potential Benefits of KetoBlast

One of the primary benefits of KetoBlast is its ability to help individuals get into ketosis faster. By providing the body with additional ketones, the supplement can help kickstart the fat-burning process and increase energy levels. This can be especially beneficial for those who are just starting with the keto diet or have difficulty reaching ketosis on their own.

In addition to aiding in ketosis, KetoBlast may also help reduce cravings and hunger pangs, making it easier to stick to a low-carb diet. The supplement can provide a burst of energy that can help improve workouts and physical performance, making it a popular choice among athletes and fitness enthusiasts following the keto diet.

Potential Risks and Considerations

While KetoBlast can be effective for some individuals, it’s essential to be aware of potential risks and considerations before using the supplement. Some people may experience side effects such as digestive issues, headaches, or increased heart rate when taking exogenous ketones. It’s crucial to start with a low dose and monitor how your body responds to the supplement.

It’s also important to remember that supplements like KetoBlast are not magic pills and should be used in conjunction with a healthy diet and regular exercise for optimal results. Over-relying on supplements without making lifestyle changes may not lead to long-term success with weight loss or overall health improvement.

Final Thoughts on KetoBlast

In conclusion, KetoBlast can be a useful tool for individuals following a ketogenic diet looking to enhance their results. By providing the body with additional ketones and other supportive ingredients, the supplement may help individuals reach ketosis faster, reduce cravings, and improve energy levels. However, it’s crucial to use KetoBlast in moderation, monitor any potential side effects, and continue to focus on a well-rounded approach to health and wellness.

If you’re considering trying KetoBlast, consult with your healthcare provider or a nutritionist to ensure it’s the right choice for you and discuss any potential risks or benefits based on your individual needs and goals. Remember that consistency, dedication, and a balanced lifestyle are key to achieving long-term success with the keto diet and any dietary supplement you choose to incorporate into your routine.

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