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When I said "I do," I made more than vows—I made a promise to take care of myself, for her, for us, for our future. This weight loss journey hasn’t just been about looking better—it's about being better. Stronger, healthier, more present. She believed in me even when I didn’t. And a man keeps his promise to the woman he loves. #ByeByeFatman #WeightLossForLove #KeepingMyPromise #FitForHer #HealthyMarriage #LoveInAction #TransformationJourney #MixedFamilyLove #InterracialCoupleGoals #Over50AndFit #FitnessMotivation #FamilyFirstFitness #HealthIsLove #RealLoveStory #YouTubeWellness

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Are you losing more than just fat on GLP-1 meds like semaglutide or tirzepatide? Up to 40% of your weight loss could be muscle — which slows your metabolism and puts your health at risk. In this video, J Patel PA from MyFitMed breaks down the ultimate fat-loss stack: combining GLP-1 treatments with testosterone optimization, growth hormone peptides, nutrient therapy, and resistance training for true body recomposition. Whether you’re on Ozempic, Wegovy, or Mounjaro — don’t just lose weight. Lose fat. Build muscle. Feel unstoppable. Our goal is to help patients live better and happier by optimizing their performance levels. Follow us on our socials: Instagram: https://www.instagram.com/myfitmed/?hl=en Tiktok: https://www.tiktok.com/@myfitmed Twitter:https://mobile.twitter.com/myfitmed Facebook:https://www.facebook.com/MyFitMed/ Book your appointment now! https://www.myfitmed.com/schedule For any questions, call us at 469.320.1409. Like & Subscribe Sub to our channel: https://www.youtube.com/channel/UClbeyeKuWQrdwKWBC_qyZeg DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Please talk to your medical provider prior to starting any treatment. Jwalant Patel, PA-C will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. #myfitmed #GLP1 #Semaglutide #Tirzepatide #Ozempic #Mounjaro #TestosteroneTherapy #BodyComposition #FatLoss #BuildMuscle #MyFitMed #JPatelPA #HormoneOptimization #PeptideTherapy #metabolichealth

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Take intermittent fasting to the next level with these powerful supplements. Get Dr. Berg’s Electrolyte Powder: https://shop.drberg.com/electrolyte-powder-regular Get Dr. Berg's Nutritional Yeast dietary supplement: https://shop.drberg.com/nutritional-yeast-regular Get Dr. Berg's Raw Wheat Grass Juice Powder: https://shop.drberg.com/raw-wheat-grass-juice-powder-lemon-regular Get Dr. Berg's Blood Sugar Support: https://shop.drberg.com/insulin-glucose-regular Timestamps 0:00 Supplements for Intermittent Fasting 0:29 Dr. Berg’s Electrolyte Powder 1:26 Nutritional yeast 2:14 Wheatgrass juice powder 2:42 Insulin & glucose support In this video, we’re going to talk about the best supplements to have while you’re doing intermittent fasting. One of the most important nutrients to have while you’re doing intermittent fasting is potassium. I think the best potassium supplement is the Electrolyte Powder supplement. Not only does this supplement have 1,000mg of potassium, but it is also packed full of other electrolytes. Additionally, it is keto and intermittent fasting-friendly because it contains no sugar. The best natural source of B vitamins is unfortified nutritional yeast. This is great for those on keto and intermittent fasting. For the rest of your vitamins, wheatgrass juice powder is a fantastic supplement. One scoop is the equivalent of a full tray of wheatgrass. You can take this while fasting. I like to use it as a coffee substitute—it helps you feel awake and alert. Lastly, the Insulin & Glucose Support supplement is great for those with insulin resistance and those who want to enhance their weight loss. This supplement helps promote healthy and normal insulin levels, which greatly helps with the fat-burning process. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis Thanks for watching. I hope this helped give you some ideas for which supplements to try on an intermittent fasting plan. I’ll see you in the next video.

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3 MINUTE FAT BURNING MORNING ROUTINE | Do this every day | Mululu X Get shredded without a gym by doing this routine every morning. It only takes 3 mins of your time. Make sure you execute the movement correctly and stick to the whole circuit for the best results. Please comment below if you have any questions at all. Thanks again for the constant support. Much love to you all and good luck with the workout. xo Exercises: Double KB Swings Weighted Reverse Lunges Double KB Snatches Subscribe to my channel here - www.youtube.com/@Wholemanproject.-dw2yz?sub_confirmation=1

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Why You Must Lose Weight-It's Bigger Than You Think" "This isn't just about your body-it's about your future, your family, and your freedom." Are you tired of feeling exhausted, frustrated, and stuck in a body that no longer reflects who you truly are? This video isn't just another "lose weight" lecture. It's a wake-up call. Weight loss isn't about fitting into jeans or meeting beauty standards. It's about reclaiming your energy, protecting your heart, showing up for your children, and living out your purpose without pain holding you back. In this emotionally honest video, I share why losing weight could be the most loving thing you do for yourself and the people who depend on you. Whether it's climbing stairs without gasping, playing with your kids, or preventing lifestyle diseases-your health is your power. If you're on the edge of giving up, this message is for you. Subscribe for weekly content on: Weight loss with purpose Healthy living for busy professionals & parents Motivation for long-term change Spiritual and emotional healing through lifestyle Medical + holistic approaches to a better life Join the movement. Share this video with someone who's struggling quietly. You're not alone-and you're stronger than you think. #WeightLossMotivation #HealthyLiving #PurposeDrivenWeightLoss #HealthTransformation #FaithAndFitness

Can I Easily Restart The Keto Diet After Exiting Keto Kitchen Hq

Stream Episodes FREE. Click here. https://spotifycreators-web.app.link/e/6bsnMF5nKRb Discover how fitness impacts health risks! Our in-depth analysis reveals significant reductions in heart attack, obesity, fatty liver, premature death, blood pressure, and cancer risks through improved fitness. Learn how to improve your health today! #Fitness #Health #Wellbeing #HealthRisks #FitnessCalculator #HealthyLifestyle #WeightLoss #DiseasePrevention #MedicalResearch #HealthTips

Which Weight Loss Medication Is Right For You

Meet our nurse Saira! 👩‍⚕️She has finally decided she needs bariatric surgery! 🩺😳 Stay tuned to follow Saira’s journey! 😍😄 . . . .#weightloss #doctorobesityclinic #diabetes #weightlossjourney #wls #medicine #medstudent

Weight Loss Journey Day 25 Shorts Weightloss Weightlossjourney Diet Exercise Nosugar

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