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Welcome To My Channel America Trends 2.0 Contact Social Media www.facebook.com/haiat.ali.5099 www.instagram.com/dailyupdategossip https://twitter.com/HaiatAli2?s=08 Kelly Clarkson reveals shrinking frame in tight green pantsuit on her NYC talk show set after ‘losing 50lbs in 8 months’ Fair Use Disclaimer: This channel may use some copyrighted materials without specific authorization of the owner but contents used here falls under the “Fair Use” Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Contact Me Email mailto:[email protected],

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New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: Common slimming supplements are found to be ineffective, whereas a diet centered on whole plant foods is described as perhaps the safest approach to weight control. So many supplements are useless; see my video Dietary Supplement Snake Oil (http://nutritionfacts.org/video/dietary-supplement-snake-oil/), and regardless of what one might be told in a natural food store Some Dietary Supplements May Be More than a Waste of Money (http://nutritionfacts.org/video/some-dietary-supplements-may-be-more-than-a-waste-of-money/). See my video series Health Food Store Supplement Advice (http://nutritionfacts.org/video/health-food-store-supplement-advice/), Bad Advice From Health Food Store Employees (http://nutritionfacts.org/video/bad-advice-from-health-food-store-employees/), Dangerous Advice From Health Food Store Employees (http://nutritionfacts.org/video/dangerous-advice-from-health-food-store-employees/), and Pharmacists Versus Health Food Store Employees: Who Gives Better Advice? (http://nutritionfacts.org/video/pharmacists-versus-health-food-store-employees-who-gives-better-advice/). I think I only have one other video on diet supplements (http://nutritionfacts.org/video/milk-protein-vs-soy-protein/). I do, however, have hundreds on videos on a thousand other topics (http://nutritionfacts.org/topics/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/diet-pills-do-a-fat-lot-of-good/ and he'll try to answer it! Image Credit: actoslawsuithelp.org. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org

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While in a Fat loss phase how can we be sure to avoid muscle loss? These are my top 3 tips to prevent muscle loss while in a fat loss phase. Diet, Cardio, and the rate of fat loss will have a huge impact. Rapid fat loss protocols are a very common way to see quick fat loss. These diets and the style of cardio may not be best for the retaining muscle. Free Beginners Training Guide https://www.prophysiqueplan.com Free Guide To Flexible Dieting https://www.prophysiquefree.com

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