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Confused between the Keto and Paleo diets? This video breaks down their differences in focus, food choices, and health benefits. Learn how Keto emphasizes low-carb, high-fat eating, while Paleo centers on whole, unprocessed foods inspired by early human diets.

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Tips and Tricks for Semaglutide, Ozempic and Wegovy Hi, I am Dr. Craig Primack, and today I'm coming to you from Scottsdale Weight Loss Center. It has been quite some time since I've done a medical minute. Semaglutide So this weight loss drug is called semaglutide. It is a GLP-1 style drug. What does that mean? So semaglutide comes in two forms. The first form is something called Ozempic, in this blue pen. And the other one is called Wegovy, in the white pen. It is the same drug, although it is a different delivery system. You and I both have a hormone called GLP-1. It comes from the small intestine, the ileum, the area right past the stomach. The way I think about it is as food goes through the stomach and gets to the small intestine, the body is absorbing it. Even though that's not exactly what it's doing, it kind of says that "I'm full" and sends a hormonal signal to the brain that tells your body "I'm full" so you don't go out and get more food right away, because it's working on absorbing that food right then and there. The half life, so the amount of time that this hormone lasts in your system, half of it is gone in two minutes. And another quarter of it would be gone in a little bit later. So in a couple minutes, let's call it 10 minutes or less, that hormonal signal is completely gone. This is an artificial form of the drug GLP-1 called semaglutide. And the half life is a week long. It lasts in your system for a week at a time. So your body fuels fullness all the time. That is a great benefit for many of us in weight loss. Tips and Tricks So I'm going to show you a few tips and tricks I've learned throughout the last year. The first part is when should I take this drug? It is a once a week drug. When you read the package insert, it takes between one and three days to fully kick in. So I love to have my patients use this drug on a Wednesday. Why on a Wednesday? Because it takes between one and three days, so by Friday night, it's fully kicked in. It's fully kicked in through the rest of your... If there is social eating on the weekend, social eating. And then in the beginning at the lower doses, it may start to wear off before the end of your week. So maybe that's one day before on a Tuesday. Tuesday's typically not a big eating day. So first thing is Wednesday. Ozempic So the first one, Ozempic, you actually have to put a needle on. And what I'll show you is it has a cap on it right now. You take the cap off, you take this little needle and there's two pieces of plastic on the needle. You screw it on very simply. There's this first cap you take off right there. There's a second cap that you take off right there. And you guys can't see it, but this is a 32 gauge tiny, tiny needle. The next you do is you look at this little window where there's a zero. The first time you ever use the pen, you prime it by putting it to these first two little dots and you push the button and it goes back down to zero. That's before you even give yourself a dose. The next time you do it, you turn it all away, let's do it that way, to 0.25, which is about 18 clicks here. These little clicks. That may come into use in the future if we decide to try to adjust your dosing at all. But you put it at 0.25. You put this tiny little needle usually in your abdomen. It can go also in your thigh or arm and you push the button down. And as you can see, it goes all the way back to zero. When it goes back to zero, you then count to 5. 1, 2, 3, 4, 5, and you are done. Find a Sharps container. Or what I tell a lot of people is take an old medicine bottle, the yellow with the safety cap that's empty. Take this little needle off. Just like that. And throw it in your safety container. When it is full, then take it back to your pharmacy. So you do have to use, or at least touch the outside part of the needle on this one. Wegovy On Wegovy, another version of this, this is an auto injecting needle. You can see there's a little window here. What I have found is the best place to put this one, even though it can be in your abdomen or your arm, it is in your thigh when you're sitting in a chair. So you pull the plunger out and I'm going to show you the little window and pretend my thigh is my arm right here. And you push it down, you're going to hear two clicks. You're going to hear a click right away. You're going to see this little yellow bar. It's going to go about three quarter. Click again, and then move a little bit more. When it is done moving after the second click you are done, you never saw a needle and you have the full dose in you. Both of these medicines are adjusted somewhat differently, so please ask your medical professional what is the best way to do that. Hopefully this has helped you a little bit learn something about semaglutide, a great drug for many of us here in weight loss. I will be back soon with another medical minute.

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Instant Order Now Enhanced Keto: http://tiny.cc/EnhancedKeto Enhanced Keto Sport? Enhanced Keto Sport is a powerful supplement that helps to reduce excess weight and make our body slim and fit. Not only in weight loss, but it has many other health benefits. Enhanced Keto Sport also helps to enhance the energy level dramatically and also reduce stress and depression. Its made from the combination of the natural ingredients which works perfectly to give you a slim body. Enhanced Keto Reviews: Overweight issues have affected my health, not only physical health, but it has also affected the mental health. I used to feel less motivated to do works. I think I have become ugly and unattractive. In the New Year Vacation, I visited my old mate James What are the Advantages of Enhanced Keto Sport? It blocks the development of the new fat cells. This supplement is keto based and promotes natural weight loss. It helps to suppress appetite and reduce hunger cravings. This supplement helps to improve the immune and digestive system dramatically. Keto sport helps to get a slim and healthy body. It’s an FDA approved, safe product, and it doesn’t contain harmful chemicals. Ingredients Consume Fat Faster. Bolster Ketosis. Improve Energy. Lift Confidence. And then some! How to work Enhanced Keto Sport? Switching to a keto diet profound affects the balance of energy provision in the body. Instead of the bulk of energy being derived from glucose oxidation (from ingested carbohydrate), the lack of dietary carbohydrate effectively forces the body to break down stored fat molecules into short fragments called ketones (hence ‘keto’), which can then be oxidised for energy (see figure 3 below). Both of these energy pathways normally work in tandem but during a keto diet, the balance is drastically shifted away from glucose metabolism towards the breakdown of fats and the production of ketones. It’s this shift in metabolism that is thought to produce the health benefits discussed. #EnhancedKeto #Ketodiet #BoxiMost Instant Order Now Enhanced Keto: http://tiny.cc/EnhancedKeto Follow Us Facebook : https://facebook.com/Boximost/ Follow Us Twiter : https://twitter.com/boximost Suscribe Our Channel : http://bit.ly/2XCCHD6

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The ketogenic diet has gained immense popularity in recent years for its numerous health benefits, including weight loss, improved energy levels, and mental clarity. As a result, the demand for keto supplements has skyrocketed, with consumers eager to find products that can support their low-carb, high-fat lifestyle. One such product that has made a significant impact on the keto supplement market is Keto Gummies from Dragons’ Den.

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Keto Gummies from Dragons’ Den is a unique and innovative product that has taken the keto supplement market by storm. These gummies are specially formulated to support the ketogenic diet by providing users with a convenient and delicious way to increase their daily intake of essential nutrients. With ingredients like MCT oil, collagen, and electrolytes, Keto Gummies are designed to help keto dieters maintain ketosis and reach their health and fitness goals.

One of the key features that sets Keto Gummies apart from other keto supplements on the market is their great taste. Many people struggle to stick to the ketogenic diet because they find the food options to be bland and unappetizing. Keto Gummies offer a tasty alternative that makes it easier for users to stay on track with their nutritional goals. Whether you’re craving something sweet or need a quick energy boost, Keto Gummies are the perfect solution.

In addition to their delicious flavor, Keto Gummies from Dragons’ Den are also made with high-quality ingredients that are sourced from reputable suppliers. Each gummy is carefully crafted to ensure maximum potency and effectiveness, so you can trust that you’re getting the best possible support for your ketogenic lifestyle. Plus, Keto Gummies are free from artificial colors, flavors, and preservatives, making them a healthy choice for anyone looking to enhance their diet with a natural supplement.

The Impact on the Keto Supplement Market

Since appearing on Dragons’ Den, Keto Gummies have had a significant impact on the keto supplement market. Their innovative formula and appealing taste have captured the attention of consumers who are looking for a convenient and enjoyable way to support their keto diet. As a result, Keto Gummies have quickly become one of the top-selling keto supplements on the market, with many users praising their effectiveness and convenience.

Furthermore, Keto Gummies from Dragons’ Den have helped to raise awareness about the benefits of the ketogenic diet and the importance of using quality supplements to support it. By showcasing the potential of keto-friendly products on a popular television show, Keto Gummies have inspired other brands to develop similar offerings that cater to the needs of keto dieters. This competition has ultimately led to an expansion of the keto supplement market, giving consumers more options to choose from when it comes to finding the best products for their needs.

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In conclusion, Keto Gummies from Dragons’ Den have had a profound impact on the keto supplement market. Their innovative formula, delicious taste, and high-quality ingredients have set a new standard for keto-friendly products, making them a favorite choice among consumers. As the demand for keto supplements continues to grow, it’s clear that Keto Gummies will remain a top contender in the market, helping users around the world achieve their health and fitness goals with ease.

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