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The ketogenic diet, commonly known as the keto diet, has gained immense popularity in recent years for its weight loss and health benefits. This high-fat, low-carb eating plan has been shown to help people shed excess pounds, improve their energy levels, and even boost their mental clarity. As more and more individuals look for ways to incorporate the keto lifestyle into their daily routine, the market for keto-friendly products has exploded. From snacks to supplements, there are countless options available for those looking to stay in ketosis and reap the rewards of this innovative diet.
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One product that has been making waves in the keto community is ACV Luxe Gummies. These luxurious gummies not only provide the health benefits of apple cider vinegar (ACV) but also cater to those following a keto diet. With their delicious taste and convenient form, ACV Luxe Gummies offer a luxurious way to incorporate the benefits of ACV into your daily routine while staying in ketosis.
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1. Weight Loss Support: Apple cider vinegar has been shown to aid in weight loss by promoting feelings of fullness and reducing appetite. By incorporating ACV Luxe Gummies into your keto diet, you can potentially enhance your weight loss efforts and reach your goals more effectively.
2. Digestive Health: The acetic acid in apple cider vinegar has been linked to improved digestion and gut health. ACV Luxe Gummies provide a delicious way to support your digestive system while following a keto diet, ensuring that your body is functioning at its best.
3. Blood Sugar Regulation: Apple cider vinegar has been shown to help regulate blood sugar levels, making it a valuable tool for those with diabetes or insulin resistance. By consuming ACV Luxe Gummies regularly, you can potentially help stabilize your blood sugar and improve your overall health.
How to Incorporate ACV Luxe Gummies into Your Daily Routine
1. As a Snack: Enjoy ACV Luxe Gummies as a tasty and convenient snack between meals to curb your cravings and stay on track with your keto diet.
2. In Smoothies: Add ACV Luxe Gummies to your favorite keto smoothie recipe for an extra burst of flavor and health benefits.
3. With Meals: Take a few ACV Luxe Gummies alongside your meals to aid in digestion and boost your nutrient absorption, ensuring that you get the most out of your keto-friendly foods.
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Yes, ACV Luxe Gummies are specifically formulated for those following a ketogenic diet, making them a perfect addition to your daily routine.
2. How many ACV Luxe Gummies should I take each day?
It is recommended to take 2-4 ACV Luxe Gummies daily to experience the full benefits of apple cider vinegar and collagen peptides.
3. Are there any side effects of taking ACV Luxe Gummies?
While ACV Luxe Gummies are generally well-tolerated, some individuals may experience temporary digestive discomfort when first incorporating them into their diet. It is always best to consult with a healthcare provider before starting any new supplement regimen.
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Welcome back to The Visser Podcast! 👋 Today, I’m diving deep into Retatrutide, often called the 'triple G' agonist, and why it's poised to be a game-changer in metabolic health and longevity. We're talking about the next frontier in weight management and beyond. What is Retatrutide? This groundbreaking compound targets three crucial hormones – GLP-1, GIP, and glucagon. This unique multi-hormonal approach has shown truly remarkable results, even surpassing current leading medications like tirzepatide and semaglutide in weight loss efficacy. The Latest Clinical Insights: In its Phase 2 trials, participants saw an average of 24.2% body weight reduction (that’s about 58 lbs!) over 48 weeks. Some even experienced up to 31% loss, which is quite significant and required careful dose management. We're eagerly anticipating more data from the ongoing Phase 3 TRIUMPH program. Look out for results on obesity and OA knee studies coming in 2025, with further insights into obstructive sleep apnea (OSA) and type 2 diabetes expected by mid-2026. Plus, we'll see Phase 2b renal function trial results in Q4 2025. Safety & What We Know So Far: Like many medications in this class, common side effects include nausea and abdominal pain. The rapid weight loss observed means careful dosing is key, with some participants needing to increase caloric intake to stabilize weight. We did see one reported case of kidney stones, though its direct link to the drug is still being investigated. Beyond Weight Loss: The Broader Benefits: What truly excites me are the potential benefits beyond just weight loss. Early data suggests significant improvements in comorbidities like reduced knee pain, better cholesterol levels, and even improved fatty liver disease. There's promising data pointing to liver fat reduction and potential benefits for MASH (metabolic dysfunction-associated steatohepatitis). The Competitive Edge: Retatrutide could really solidify Eli Lilly's leadership in obesity therapeutics, potentially offering a new solution for those who haven't responded to existing therapies. It's an exciting time with new innovations like oral GLP-1 pills and once-yearly shots also in the pipeline. Key Upcoming Milestones: 2025: Phase 3 obesity/OA knee data release. 2026: Full Phase 3 results (TRIUMPH-1/-2) and potential FDA submission. 2027: Head-to-head trial vs. tirzepatide (TRIUMPH-5). This medication represents a significant step forward in our journey toward better health and longevity. I'll keep you updated as more data emerges! Let me know your thoughts and questions in the comments below! 👇 Relevant Studies & Resources: https://doi.org/10.1093/ehjcvp/pvad080 https://www.novonordisk.com/news-and-media/news-and-ir-materials/news-details.html?id=915087 https://sciencehub.novonordisk.com/content/dam/sciencehub/global/en/congresses-and-scientific-publications/congresses/ow2024/Garvey/documents/Garvey_OASIS_4_OW24-oral_Final_23Oct24.pdf https://doi.org/10.1001/jamainternmed.2024.2525 https://investor.lilly.com/news-releases/news-release-details/lillys-tirzepatide-successful-phase-3-study-showing-benefit https://investor.lilly.com/news-releases/news-release-details/lillys-tirzepatide-was-superior-placebo-mash-resolution-and-more https://investor.lilly.com/news-releases/news-release-details/lillys-phase-2-retatrutide-results-published-new-england-journal https://www.boehringer-ingelheim.com/human-health/metabolic-diseases/survodutide-top-line-results-mash-fibrosis https://ir.altimmune.com/news-releases/news-release-details/correction-altimmune-presents-results-phase-2-mri-based-body https://investors.amgen.com/static-files/0176d78e-920b-45b3-b9cc-a727e58e80da https://investor.lilly.com/news-releases/news-release-details/lillys-phase-2-results-published-new-england-journal-medicine https://ir.vikingtherapeutics.com/2024-11-04-Viking-Therapeutics-Reports-New-Data-from-VK2735-Obesity-Program-at-ObesityWeek-R-2024 https://www.novonordisk.com/news-and-media/news-and-ir-materials/news-details.html?id=915082 https://www.novonordisk.com/news-and-media/news-and-ir-materials/news-details.html?id=915251 https://medically.roche.com/global/en/medical-material.3d8d7ba5-5a5d-4b7d-bed7-f4f5e05e5a6e.qr.html?cid https://www.kailera.com/press-release/jiangsu-hengrui-pharmaceuticals-and-kailera-therapeutics-report-positive-topline-data-from-8-mg-dose-of-phase-2-obesity-trial-of-glp-1-gip-receptor-dual-agonist-hrs9531/
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