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What berberine is going to do to my insulin, blood sugar and cholesterol after 8 weeks? 🤯 Lion's Mane Brain Test Results: https://www.youtube.com/watch?v=SDAps8U1U28&list=PLq4OOzo28fwxnuRpPMWJvDjHaDDqNF4TU&index=6 What about Berberine for non-diabetics? I have tried it last year and was a little disappointed by results, but the following research has convinced me to try again: Efficacy and Safety of Berberine Alone for Several Metabolic Disorders: A Systematic Review and Meta-Analysis of Randomized Clinical Trials: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8107691/ Siphox Health at Home 17 Markers Blood Panel: https://siphoxhealth.com/ -------------------------------------------------------------------------------------------------------- You can support my work by using the affiliate link below: Integrative Berberine Complex: https://amzn.to/3cB1DA3 P.S. Or better yet, by sharing this video on any platform of your choice. This will help this channel to grow and will help you to align yourself with longevity, which in turn leads to the healthier choices and longer life! If you have any questions - please comment below and I'll see you in the next video! ------------------------------------------------------------------------------------------------- 00:00 Berberine for Longevity 01:02 Test Plan 02:13 Day 7: Blood Test #1 07:54 Berberine Science: Safety 09:41 Day 14: CGM Data #1 11:11 Berberine Science: Glucose 12:18 Day 37 CGM #2 Install 13:05 CGM #2 Data Compare 13:45 Berberine Science: Insulin 14:55 Day 44: Blood Test #2 20:31 Oats Load Test 22:16 Day 51: CGM Data #2 22:46 QnA: Brand, Dosing, Side Effects 25:15 Day 52: Blood Test Results 26:51 Mysteries to Solve ---------------------------------------------------------------------------------------------------------------------- This channels is designed around the idea that we all have a good chance to live to and past 100 by doing these two things: 1) Small, 80/20 (easy, but smart) consistent lifestyle changes and 2) Banding together to support each other and to cause ripple through scientific and political scene to advance anti-aging research. It's a long journey, but the sooner we start it, the better our chances. If you want to learn about the latest science based longevity tips and/or join our growing community, go to https://smart-monkey.org and play around. "I Tried Berberine for 52 days - it worked!" #berberine #longevity #metabolichealth
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Review of how ozempic works and why it helps with weight loss. #diabetes #ozempic #weightloss Facebook: https://www.facebook.com/thevoiceofdi... Instagram: thevoiceofdiabetes Email: [email protected] TikTok: Thevoiceofdiabetes Disclaimer: The information on this channel (The Voice of Diabetes) is provided as an information resource ONLY. It is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician (APRN) relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. Diana Bytyqi, DNP, FNP-C, shall have no liability for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained on this site.
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Are you looking for a natural way to curb cravings, balance blood sugar, and melt away stubborn belly fat — all while you sleep? In this video, Dr. Mandell reveals a simple bedtime elixir made from chia seeds, cinnamon, and water that mimics the fat-burning effects of GLP-1 medications like Ozempic — but without the side effects. This high-fiber, blood sugar–balancing drink works with your body’s natural rhythms to promote satiety, support gut health, slow gastric emptying, and activate overnight fat metabolism, particularly in the abdominal area. Backed by science and accessible to everyone, this powerful nighttime remedy may be your key to reducing late-night cravings, flattening your belly, and supporting long-term hormonal balance. Learn the exact recipe, the best time to take it, and how to combine it with healthy habits like sleep, hydration, and light movement for sustainable results. If you’re ready to stop fighting your body and start working with it — this is your 7-night challenge. Let’s clear this up: This isn’t just about cutting calories — it’s about changing your hormones. The real goal of this chia seed and cinnamon elixir is to naturally support your body’s satiety and metabolism-regulating hormones, especially GLP-1. This powerful gut hormone helps reduce appetite, slow gastric emptying, and improve insulin response — all of which make it easier for your body to burn fat without constant hunger or blood sugar crashes. Yes, calorie balance matters, but if your hormones are working against you, it becomes an uphill battle. This drink helps flip the switch in your favor — naturally. *************************************** Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M YouTube: https://www.youtube.com/user/motivationaldoc Facebook: https://www.facebook.com/motivationaldoc/ Instagram: https://www.instagram.com/motivationaldoc/
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In recent years, semaglutide has gained popularity as a revolutionary weight loss medication. Many people have experienced significant weight loss success with the help of this drug, leading to inspiring real-life stories that have captured the attention of the public. These stories serve as motivation for others who are struggling with obesity and looking for a solution that works. In this article, we will explore some of these inspiring semaglutide weight loss success stories, highlighting the real-life experiences of individuals who have achieved remarkable results with the help of this medication.
Case Study 1: Sarah’s Journey to a Healthier Lifestyle
Sarah had been struggling with her weight for years, trying various diets and exercise regimens without much success. She was frustrated and felt like she was running out of options. That’s when she decided to try semaglutide after hearing about its effectiveness in aiding weight loss. With the help of her healthcare provider, Sarah started on a semaglutide treatment plan and began to see results within a few weeks. The medication helped suppress her appetite and control her cravings, making it easier for her to stick to a healthy diet and exercise routine. Over the course of several months, Sarah lost over 50 pounds and completely transformed her lifestyle. She now feels more confident, energized, and healthier than ever before.
Case Study 2: John’s Remarkable Weight Loss Transformation
John had been struggling with obesity for most of his adult life, leading to various health issues and a significant impact on his quality of life. He had tried numerous weight loss programs and medications in the past, but nothing seemed to work for him long-term. When his doctor recommended semaglutide as a potential solution, John was skeptical but decided to give it a try. To his surprise, the medication made a significant difference in his weight loss journey. John lost over 70 pounds in the span of a year, thanks to the appetite-suppressing effects of semaglutide and his commitment to making healthier lifestyle choices. He now enjoys a more active lifestyle, improved self-esteem, and better overall health.
Case Study 3: Emily’s Inspiring Weight Loss Success Story
Emily had struggled with yo-yo dieting and emotional eating for most of her life, leading to a cycle of weight gain and loss that left her feeling defeated and hopeless. She knew she needed to make a lasting change for her health and well-being, which is why she turned to semaglutide as a potential solution. With the support of her healthcare provider, Emily started on a semaglutide treatment plan and began to see positive results right away. The medication helped her control her cravings and overeating habits, allowing her to make better food choices and stick to a regular exercise routine. Over time, Emily lost over 60 pounds and gained a new sense of confidence and empowerment. She no longer sees food as a source of comfort but as fuel for her body, leading to long-lasting weight loss success.
Case Study 4: Michael’s Journey to a Healthier Future
Michael had struggled with obesity for as long as he could remember, leading to various health complications and a reduced quality of life. He had tried numerous weight loss strategies in the past, but nothing seemed to work for him in the long run. When his doctor recommended semaglutide as a potential solution, Michael was hesitant but decided to give it a try. To his surprise, the medication made a significant difference in his weight loss journey. Michael lost over 80 pounds within a year, thanks to the appetite-suppressing effects of semaglutide and his commitment to making healthier lifestyle choices. He now enjoys a more active lifestyle, improved self-esteem, and better overall health.
Case Study 5: Jessica’s Empowering Weight Loss Transformation
Jessica had struggled with her weight for years, leading to low self-esteem and a negative body image. She had tried various diets and exercise regimens in the past but had trouble sticking to them long-term. When her doctor recommended semaglutide as a potential solution, Jessica was hesitant but decided to give it a try. The medication helped suppress her appetite and control her cravings, making it easier for her to make healthier food choices and stick to a regular exercise routine. Over time, Jessica lost over 50 pounds and gained a newfound sense of confidence and empowerment. She now sees herself in a positive light and is motivated to maintain her weight loss for a healthier future.
These inspiring semaglutide weight loss success stories serve as a reminder that achieving significant weight loss is possible with the right tools, support, and commitment. If you or someone you know is struggling with obesity, consider talking to a healthcare provider about semaglutide as a potential solution. With dedication and perseverance, achieving a healthier lifestyle and sustainable weight loss is within reach.
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Weight loss is increasingly advertised as an off label use for metformin, but does it even work? How does weight loss with #metformin stack up against other diabetic medications like #mounjaro and #ozempic ? In this video, we will cover just that. Become a MOTM Channel Member!!: https://m.youtube.com/sponsor_channel/UCDocQ-4IhVS3ihy_dW7nSKw?noapp=1 Weight loss trial for metformin: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3308305/#:~:text=After%202%20years%2C%20weight%20loss,in%20the%20metformin%20group%20vs. Weight loss trial for semaglutide (#wegovy and #ozempic ): https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 #wegovy #wegovyweightloss #semaglutide #semaglutideweightloss #weightloss #weightlossjourney #weightlossbeforeandafter #weightlossresults #weightlossblogger #ozempic #ozempicweightloss #mounjaro #mounjaroweightloss #mounjarojourney #mounjaroweightlossjourney #mounjaromeals #mounjaroeating #liraglutide #saxenda #trulicity #manonthemounjaro #EliLilly #retatrutide #orforglipron #tripleg #type2diabetes #weightlossjourney #weightloss #metformin #metforminweightloss
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Weight loss with just a calorie deficit - I would argue that this will not get you the body that you want. There’s more to body composition, then just losing weight. We want to preferentially lose fat while maintaining and/or growing some muscle to “tone” our body. Don’t be scared to lift some weights! Not only does it have health benefits, but you need it for good quality of life. How many pounds are your grocery bags? How much do your kids weigh? Picking up a 5 to 10 pound weight is not gonna make you bulky.
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Are you eating less and hitting the gym but still not seeing results? It’s not just about a calorie deficit—stress, poor sleep, and an adapted metabolism play a crucial role.
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Knochenmarkbutter – Die ultimative Keto-Nährstoffbombe! Lang anhaltende Energie, gesundes Fett, volle Mikronährstoffpower – besser geht’s nicht! Perfekt für deine ketogene Ernährung, Carnivore-Diät oder einfach als echtes Whole-Food-Superfood. Zutaten: Rinder-Markknochen Salz Avocadoöl Zubereitung: Markknochen mindestens 30 Minuten in Salzwasser einweichen – das entzieht Blutreste und sorgt für besseren Geschmack. Knochen trocken tupfen, auf ein Backblech legen, mit Avocadoöl beträufeln und leicht salzen. Bei 180 °C (Ober-/Unterhitze) für 15–20 Minuten rösten. Das weiche Knochenmark auskratzen und mit einem Handrührgerät zu einer cremigen Butter aufschlagen. Nährstoff-Highlights: Glycin & Prolin: gut für Haut, Gelenke, Darm & Bindegewebe Vitamin A, K2 & andere fettlösliche Vitamine Zink, Eisen, Magnesium, Phosphor – natürliche Mineralstoffquelle Unterstützt deine Ketose und liefert langanhaltende Energie aus tierischem Fett Kurz gesagt: Dein Keto-Supplement zum Selbermachen. #Knochenmarkbutter #KetoRezepte #CarnivoreKeto #KetoFatBomb #KetoDiät #KetogeneErnährung
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