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RNY Gastric Bypass post-op Meg L. answers the question: "Do you notice people treating you any differently now?" 1 year 4 months post-op RNY Gastric Bypass Peak weight was 350 lbs. Weight at interview: 221 lbs.

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Discover why seafood is a fantastic addition to your keto diet! In this video, we dive into the benefits of incorporating seafood into your meals. With its low-carb, high-protein, and healthy fats content, seafood is perfect for keto enthusiasts. We'll also showcase a variety of versatile seafood dishes that are not only delicious but suitable for any celebration or occasion. Whether you're a seasoned keto dieter or just starting out, this video has something for everyone. Don't forget to like and share this video with fellow seafood lovers! #KetoDiet #SeafoodRecipes #HealthyEating #LowCarb #ProteinRich #HealthyFats

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Yoga Pilates -Reduce Belly Fat part 352#yoga #weightloss #bellyfatloss #shorts #exercise #workout #fitnessroutine #fitness #reducebellyfat #youtubeshorts #short video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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⚡️ Hormone Power-Pair — GLP-1 + Myokines = Lightning-Fast, Muscle-Safe Fat-Loss Calories and cardio can only go so far. To finish your cut lean *and* strong you have to pull the **hormone lever**—specifically the gut incretin GLP-1 and the exercise-secreted myokines (IL-6, irisin, BDNF, FGF-21). Board-certified Endocrinologist & Sports-Med MD **Dr. _____** explains: • How GLP-1 blunts appetite, boosts insulin sensitivity, and protects muscle • How muscle contractions release myokines that ignite fat oxidation and brown fat • The *synergy*: workouts double natural GLP-1; GLP-1 drugs work better when you lift • Food, fiber, cold exposure and breathwork that turbo-charge both pathways • When (and how) to use semaglutide/tirzepatide without losing lean mass • The 14-day “Hormone Synergy” calendar you can start tomorrow ⚠️ MEDICAL DISCLAIMER Educational only—not personal medical advice. Talk to your clinician before starting GLP-1 drugs, new supplements, or high-intensity training. 👍 LIKE 🔔 SUBSCRIBE 💬 COMMENT “SYNERGY ON” once you complete your first GLP-1-pumping workout!