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š Join The Spring Cleaning Challenge Starting April 6: https://healthyemmieapp.org š Cookbooks: https://tinyurl.com/emmiecookbooks š Supplements: https://healthyemmie.org/pages/supplements My Most Popular Playlists: š„ Healthy Mummy Series: https://tinyurl.com/2p9622ey š„ My Clients Before + After Stories: https://tinyurl.com/bdzxyfr2 š² Private Facebook Group: https://healthyemmie.org/joinhealthyhunnies š² Instagram: @healthyemmie š² TikTok: @healthyemmie š² Podcast: https://tinyurl.com/emmiepodcast š² Subscribe to my YouTube Channel: https://tinyurl.com/emmiesubscribe PRODUCTS MENTIONED: https://www.amazon.com/shop/influencer-a25f551c Hi! Welcome to my Healthy Hunnies family. My name is Healthy Emmie. Iāve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. Iāve coached four thousand clients 1-1 in my Slim Program. Combining the teachings of Dr. John McDougallās Starch Solution, Dr. Joel Furhmanās Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more⦠Iāve trademarked my Slim on StarchĀ® system for weight loss and weight maintenance. Iāve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. I am also a Weight Loss Specialist through NASM. š² Contact: [email protected]
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Hey everyone, welcome back to Top 20 News! Today, weāre diving into some inspiring celebrity news as multi-Grammy Award winner Lizzo shows off her curves and celebrates her incredible weight-loss journey with a fresh, confident new look. celebrity gossip news All of you are very welcome to our Top 20 news channel, we give you celebrity news on our channel, and that too in a very unique and different style. What is going on in celebrity life if you want to know all this and want to be updated daily then stay with us and subscribe to the channel and press the bell icon. To prepare these videos, our entire top 20 team contributes, in which half of the team researches news and writes articles on it, and half of the team gives it editing and voice-over, and in the end, you get to see a better video. Below are the links to our social media handles, you must follow them too Website:- https://thecelebritybabies.com/ Instagram:- https://www.instagram.com/top20newsofficial/ Disclaimer: - This channel DOES NOT promote or encourage any illegal activities and all content provided by this channel is meant for NEWS PURPOSE only. Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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Funk takes you through one day of eating for men over the age of 35. Nutrition is the key to losing weight, burning belly fat, building muscle, improved energy, increased testosterone production and better health. Testosterone 101 Masterclass Testosterone 101 - The Truth About Testosterone For Men - https://youtu.be/_97-_3tIPwY The Testosterone Boosting Mindset - https://youtu.be/u4oUszHkHhU Decrease Stress to Increase Testosterone Levels - https://youtu.be/Ul3u9w1Gxzw How Sleep Effects Your Testosterone Levels - https://youtu.be/QLV30MZ9_dY Full Day Of Eating - Testosterone Diet - https://youtu.be/oQ9lyFaPLgo Best Workouts To Help Increase Testosterone Levels - https://youtu.be/w9zcE85cwqA 8 Best Testosterone Boosting Supplements - https://youtu.be/SvAXwi1JmJs Watch more of my videos! Subscribe and Click Notifications: http://www.youtube.com/subscription_center?add_user=Marcroops As men age our testosterone levels naturally decrease each yearā¦on top of that when we reach the age of 40 we start to suffer from Sarcopenia which is a natural loss of muscle due to ageing. And when you add the slowdown of our metabolism and added belly and body fat due to our unhealthy lifestyle, it because an uphill battle to get back into shape in our 40s, 50s, 60s and beyond. The goal is to naturally increase our testosterone levels, improve our metabolism, balance our hormones, feed our muscles and get rid of all the junk food in our diet. You're a man...most likely over the age of 40! The most important hormone in our body is testosterone... When you naturally increase your number male hormone, you quickly burn belly fat, lose weight, boost energy and build lean muscle. The most important way to achieve this is through your diet. Your nutrition has a huge effect on our hormonal health, and your hormones are closely linked to your overall health, strength and youthfulness... When it comes to nutritionā¦it is easier than you think. As a Certified Fitness Nutrition Coach and Transformation Specialist for Men over 40 Iāve created a nutrition lifestyle for men proven research, science and evidence-based information which ensures that you are eating the right foods with the proper ratio of macros, at the right times to maximize your results for fat loss, muscle definition and hormone balance. The nutrition plan is based on a Testosterone Diet while boosting your metabolism. We donāt count calories or weight my foodsā¦we just ensure that there is a source of all macronutrients and a balanced plate or balanced source of food with each meal. The goal is to eat 3 times per day with each meal containing a balanced plate with sources of starchy carbs, healthy fats, protein and veggies/fruits: Balanced Plate Breakdown Starchy Carbs - you need a source of complex carbs with each meal to ensure that you support your thyroid which is responsible for your fat burning metabolism, while increasing testosterone, balancing your insulin levels and building lean muscle Protein ā a source of protein is essential which each meal as this is the foundation macronutrient and building blocks of our muscles, bones and helps with metabolic processes within the bodyā¦also animal protein is key as it will contains some good cholesterol important for testosterone production Healthy Fat ā healthy fat is another essential macronutrient as it contains cholesterol. The precursor to testosterone production is cholesterol. Without it, you will not get testosterone production, so ensuring you eat healthy source of fat with each meal is KEY!!!! Veggies/Fruits ā vegetables and/or fruits depending on your meal is also a MUST when eating as they will contain the micronutrients (vitamins and minerals) your body needs to support your testosterone while keeping estrogen and cortisol levels low. Also, you will get other benefits that will support your immune, antioxidants and other vital nutritional needs to improve your overall health. NOTE: The foods you get from carbs, fats and proteins will also include micronutrients to help support your hormones! For a step by step simple to follow nutrition lifestyle plan for men over the age of 35, 40, 50 and 60 click the link below and join the Over 40 Alpha Workout and Nutrition program ā https://www.over40alpha.com Get it Done! Funk Roberts Master Metabolic Training Certified Fitness Nutrition Coach WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS
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KetoMaxScience Com is a platform dedicated to providing in-depth information and resources on the ketogenic diet, also known as the keto diet. This high-fat, low-carb diet has gained popularity in recent years for its potential to help individuals lose weight, improve their overall health, and even boost mental clarity and focus. KetoMaxScience Com aims to educate and empower individuals who are interested in maximizing the benefits of the keto diet by providing evidence-based research, expert insights, and practical tips.
The Science Behind Keto Maximized
One of the key principles of the ketogenic diet is to enter a state of ketosis, where the body burns fat for fuel instead of carbohydrates. This metabolic state can have numerous benefits, such as increased energy levels, improved insulin sensitivity, and enhanced fat burning. KetoMaxScience Com explores the science behind ketosis and delves into how the diet can positively impact various aspects of health and wellness.
Moreover, KetoMaxScience Com offers valuable information on how to properly implement the keto diet for optimal results. From calculating macronutrient ratios to choosing the right types of fats and proteins, the platform provides practical guidance to help individuals achieve and maintain ketosis. By understanding the science behind ketosis and following expert recommendations, individuals can enhance their keto experience and maximize their health benefits.
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Aside from its focus on the science behind the keto diet, KetoMaxScience Com also stands out for its evidence-based approach and commitment to accuracy. The platform relies on reputable sources and collaborates with leading experts in the field to ensure that all information provided is reliable and up-to-date. This dedication to quality sets KetoMaxScience Com apart as a trusted resource for individuals looking to harness the power of the keto diet.
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Furthermore, KetoMaxScience Com caters to individuals with varying levels of experience with the keto diet. Whether you are just starting out and looking for beginner-friendly tips or are a seasoned keto enthusiast seeking advanced strategies, the platform offers a wealth of resources to support your journey. By catering to a diverse audience, KetoMaxScience Com remains inclusive and accessible to individuals with different needs and goals.
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What sets KetoMaxScience Com apart from other platforms dedicated to the keto diet?
KetoMaxScience Com prides itself on its commitment to scientific accuracy and evidence-based information. By collaborating with experts and relying on reputable sources, the platform ensures that all content is reliable and up-to-date. Additionally, KetoMaxScience Com caters to individuals with varying levels of experience, making it a valuable resource for beginners and seasoned keto enthusiasts alike.
How can KetoMaxScience Com help me maximize the benefits of the keto diet?
By exploring the science behind ketosis and providing practical tips for implementing the keto diet, KetoMaxScience Com empowers individuals to enhance their keto experience and achieve optimal results. Whether you are looking to lose weight, improve your overall health, or boost your energy levels, KetoMaxScience Com offers valuable insights and guidance to support your journey.
Where can I find more information about KetoMaxScience Com?
To learn more about KetoMaxScience Com and access a wealth of resources on the ketogenic diet, visit the platformās official website at KetoMaxScience Com. From articles and blogs to expert interviews and success stories, KetoMaxScience Com offers a comprehensive and informative resource for individuals interested in maximizing the benefits of the keto diet.
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In this short video, Dr. Balfanz, Vice Chair of Patient Safety and Quality Improvement at UNC Hospitals, and Dr. Shaheen, a general internist and Executive Medical Director at the UNC Health Alliance, discuss the recent controversy surrounding GLP-1 receptor agonists and anesthesia risks. Dr. Balfanz highlights the anecdotal nature of the data to date while emphasizing the continuing need for a comprehensive risk assessment and consideration of individual patient factors when considering anesthesia risk. The conversation also addresses the need for research to deepen our understanding of any additional risks GLP-1 agonists may pose in the perioperative period.
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A simple kettlebell complex. Simply stack reps. You can switch hands after going up to 5, or switch hands every time. http://dragongym.com/ebooks.htm One Arm Swing High Pull Clean Snatch www.dragongym.com www.chroniclesofstrength.com
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Ozempic Weight Loss: Miracle Breakthrough or Hidden Danger? Over the past year, one word has taken the weight loss world by storm: Ozempic. Touted as a āmiracle weight loss drug,ā itās gained massive attention not only from the medical community but also from TikTok influencers and Hollywood celebrities. But behind the glossy before-and-after photos lies a story thatās far more complicated ā and potentially dangerous. In this comprehensive article, weāll explore what Ozempic really is, how it works, and why you should think twice before jumping on the bandwagon. š§Ŗ What Is Ozempic? Ozempic is the brand name for semaglutide, a GLP-1 agonist originally developed to help manage Type 2 diabetes. It works by mimicking the GLP-1 hormone in the body, which regulates blood sugar, slows digestion, and reduces appetite. While its intended use was never for cosmetic weight loss, people quickly noticed a dramatic side effect: significant and rapid fat loss. This unexpected result catapulted Ozempic into the mainstream, particularly after celebrities and influencers began showcasing their āOzempic before and afterā transformations. š„ Why Has Ozempic Become So Popular? Social media has played a massive role in the rise of the Ozempic TikTok trend. Videos using hashtags like #Ozempic and #WeightLossJourney have racked up hundreds of millions of views. Hollywood stars are rumored to be using it to slim down quickly for roles or red carpet appearances. The promise of ālosing weight without working outā is an irresistible hook ā but it also glosses over the risks. Ozempicās viral fame is as much a story about human psychology and aesthetic pressure as it is about pharmacology. āļø How Much Weight Can You Lose on Ozempic? Clinical trials have shown that patients taking semaglutide can lose 10% to 15% of their body weight over several months. Many users online claim even faster results, with some reporting weight loss of 30-50 pounds in just 12 weeks. However, these figures often lack context ā such as dietary support or medical monitoring. Rapid weight loss without sustainable lifestyle changes can lead to muscle loss, nutrient deficiencies, and yo-yo dieting. šØ Ozempic Side Effects: What Youāre Not Being Told Like all drugs, Ozempic has side effects. Common ones include: Nausea Vomiting Dizziness Fatigue More serious risks involve pancreatitis, gallbladder complications, and psychological effects like anxiety or emotional detachment. Some users describe feeling ānot like themselvesā ā a subtle but real impact on mental well-being. These arenāt isolated anecdotes ā theyāre warnings that this drug is not without danger, especially when used for non-medical purposes. ā Is Ozempic Safe for Non-Diabetics? This is the key question. While the FDA has approved Ozempic for diabetes and Wegovy (another form of semaglutide) for weight loss, using either āoff-labelā simply to look thinner is highly controversial. Manipulating insulin and blood sugar when youāre not diabetic can result in unpredictable effects on your metabolism, hormones, and energy levels. Many doctors caution against casual use of Ozempic for cosmetic reasons. š The Rebound Effect: What Happens When You Stop? One overlooked issue is what happens when users stop taking Ozempic. Many report: Immediate weight regain Cravings intensifying Slowed metabolism Emotional distress The body often resists rapid fat loss by increasing hunger hormones and lowering energy output ā a biological defense mechanism. This sets up a dangerous cycle that sabotages sustainable health. š§ āOzempic Faceā and Unexpected Appearance Changes A term thatās gained traction is āOzempic faceā ā describing users who experience sunken cheeks, wrinkles, and premature aging after weight loss. While not medically dangerous, this aesthetic outcome often leads to further cosmetic treatments, such as fillers or Botox, creating a deeper cycle of dependency. š§ Should You Use Ozempic for Weight Loss? If you have obesity and a prescription from your doctor, Ozempic can be a valid medical tool. But if youāre using it due to peer pressure, social trends, or celebrity influence, youāre walking a risky path. True, lasting health comes from sustainable habits, nutritional education, and emotional support ā not from a needle. š§¾ Final Thoughts Ozempic is not a miracle drug. Itās a complex pharmaceutical with real medical uses and real consequences. If youāre considering Ozempic for weight loss, ask yourself: āAm I doing this for my health⦠or just to look thinner?ā Always consult a licensed medical provider before starting any medication. Health isnāt a trend ā itās your future. #OzempicWeightLoss #OzempicFace #Semaglutide #QuickFixTrap #HealthNotHype #OzempicTikTokTrend #WeightLossAwareness #ThinkBeforeYouInject
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Official Website: http://www.bodyrenovator.com Jump starting fat loss could not be easier with the world's easiest weight loss health and fitness solution, BodyRenovator, created by two time Mr. Universe Winner John Terilli. This is a sample of one of the meals from the Non-allergenic Meal Program on the Month 1 DVD. It is designed to be delicious, nutritious without silly restrictions and starvation. Everything has been designed to be quick simple and easy to prepare and fit into your life style with minimal impact. There is plenty of variety in this eating program which will leave you totally satisfied and sustain your fat loss over the long term. It included snacks and cheat meals (with pizza, ice cream and beer). For more information go to http://www.bodyrenovator.com
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The hit TV show Shark Tank has captured the hearts of millions of viewers around the world with its exciting pitches and innovative products. Over the years, the show has featured a wide range of entrepreneurial ideas, including those focused on health and wellness. One popular category that has caught the attention of both the sharks and the audience is weight loss.
Insights from Shark Tank
Shark Tank has showcased a number of weight loss products and programs that claim to help individuals shed pounds and achieve their fitness goals. From meal replacement shakes to wearable fitness trackers, the show has introduced viewers to a variety of solutions for losing weight and staying healthy.
One of the key insights from Shark Tankās weight loss revolution is the importance of innovation. Many of the products and programs featured on the show offer a fresh perspective on traditional weight loss methods, using cutting-edge technology and unique approaches to help individuals achieve their desired results.
Another important lesson from Shark Tankās weight loss pitches is the power of investment. The sharksā willingness to invest in these products and programs demonstrates their belief in the potential impact these innovations can have on the health and wellness industry. Their financial backing can often help these entrepreneurs bring their ideas to market and reach a larger audience.

Success stories from the show
Several weight loss products and programs that have appeared on Shark Tank have gone on to achieve great success outside of the show. For example, the meal delivery service PlateJoy received an investment from shark Kevin OāLeary and has since grown its customer base and expanded its offerings to include personalized nutrition plans.
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Another success story is Simply Fit Board, a balance board that helps users tone their core muscles while standing in place. The product received an investment from shark Lori Greiner and has become a popular fitness tool in homes and gyms across the country.
Additionally, the smart scale Nuyu caught the eye of shark Mark Cuban and has since gained a loyal following for its ability to track weight loss progress and provide personalized coaching tips. The productās success on Shark Tank has helped it become a leader in the health tech industry.
Key takeaways for viewers
Viewers of Shark Tank can learn valuable lessons from the weight loss products and programs featured on the show. One important takeaway is the importance of research and due diligence when considering new weight loss solutions. Itās essential to thoroughly evaluate the claims and benefits of any product or program before making a purchase.
Another key takeaway is the value of simplicity in weight loss solutions. Many successful products featured on Shark Tank offer simple and user-friendly approaches to achieving weight loss goals, making it easier for individuals to stick to their fitness routines and see results.
Lastly, viewers can be inspired by the entrepreneurial spirit of the individuals who pitch their weight loss ideas on Shark Tank. These innovators demonstrate a commitment to improving the health and well-being of others, showing that with determination and creativity, itās possible to make a positive impact in the weight loss industry.
Conclusion
In conclusion, Shark Tankās weight loss revolution offers valuable insights for viewers interested in health and wellness. From innovative products to success stories, the show provides a glimpse into the evolving landscape of weight loss solutions and the entrepreneurial spirit driving these advancements. By taking away key lessons from the show, viewers can be better equipped to make informed decisions about their own weight loss journeys and tap into the power of innovation and investment in achieving their fitness goals.
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