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Join us as we sit down with Angelo Keely – the co-founder & CEO of Kion, a supplement company on a mission to help people look good, feel young, & stay strong. Essential amino acids are key to supporting muscle growth, repair, recovery, & energy – especially for those who train hard, fast, or just want to maintain muscle & vitality as they age.In this episode, Angelo breaks down the importance of consistent healthy habits & smart nutritional choices, the role of amino acids in preserving lean muscle while losing weight, explains the differences between protein sources like whey protein vs. steak, dives into the truth about protein digestion, explores the cognitive & performance-enhancing benefits of creatine supplementation, & reveals the truth about mold in your coffee!

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The top peptide for weight loss and it is NOT ozempic 💡🔬Peptide showdown time! Today, we're comparing two power players: Semaglutide (aka Ozempic or Wegovy) and Tirzepatide (aka Mounjarro). Let's find out why some people are leaning towards Tirzepatide. 🌟🥊🥇 While both Semaglutide and Tirzepatide are excellent in managing blood sugar levels, Tirzepatide steps it up by offering potential benefits for weight loss and cardiovascular health too. It's like a three-in-one solution! 🎯❤️🍽️ Studies suggest that Tirzepatide might lead to greater reductions in HbA1c (a measure of long-term blood glucose control) and body weight than Semaglutide. Just imagine - better diabetes management and weight control in one shot! 💉⚖️🔥 Clinically, I am seeing much less if any nausea in my patients and more weight loss with Tirzepatide. Remember, while these peptides are powerful, they should always be used under the guidance of a healthcare professional. Always consult with your doctor to determine the best regimen for you. 🩺👩‍⚕️ Stay tuned as we continue to explore the fascinating world of peptides! 🌍💡 #Peptides #DiabetesControl #WeightManagement #Tirzepatide #Semaglutide #LiveLongWell #HealthSpanEqualToLifeSpan

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I had a completely different talk planned for today. However, with the FDA ruling being up held and compound GLP-1s exiting the market for now, I felt it was important to have this conversation. Join us for Low Carb for Better Health- Get your tickets now! www.LC4BH.com Join Dr. Ken Berry and I Tuesday August 5th for a FREE live community Q& A- sign up here: https://www.ticketsignup.io/TicketEvent/CommunityLive New Saltt Flavor- Blue Slushies - my new favorite, try it here and use discount "deckerlesscarbs" www.ketochow.xyz/ref/deckerlesscarbs 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5188141128089600

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Not sure what’s actually keeping you stuck? Follow me @elate_health + comment "Ten" below, and I’ll send you our FREE '10 Steps to a New You' guide! If you're a woman over 40 and struggling to lose fat, chances are you’re making one of these mistakes. 1️⃣ You’re eating too often. Just because something is "healthy" doesn’t mean you should snack on it all day. Stick to meals. 2️⃣ You’re not eating enough protein. Protein keeps you full and helps prevent cravings, make it a priority. 3️⃣ You’re ignoring sleep. Poor sleep leads to more cravings and worse food choices. Get your 7–8 hours. 4️⃣ You’re relying on willpower. Build habits instead. Make good choices automatic. #fatloss #weightloss #womenover40 #women #nutritioncoach #dietingtips

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