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Quick video review of a sample bottle of BeLive PREbiotic Fiber Gummies I was given. They are super soft and easy to chew with a natural apple flavor. I know I said PRObiotic gummies in the video but there IS a difference is how the pre/pro work in your gut. "Probiotics are “good” bacteria that help keep your digestive system healthy by controlling growth of harmful bacteria. Prebiotics are carbohydrates that cannot be digested by the human body. They are food for probiotics. ... The common feature of all these foods is fermentation, a process that produces probiotics." Chicory root is the prebiotic used as food for the good bacteria and it can give some digestive upset if ingested in large amounts, like what happens when you eat those delicious but devilish FiberOne brand snacks. Daily serving is ONE of these gummies with the warning not to eat more than 8 in a 24 hour period. Because digestive upset, trust me. 3.3g carbs and 1.6g fiber so I'd say one a day is keto friendly though the keto diet should have you ingesting a lot of fiber. Try it for yourself: http://www.amazon.com/gp/product/B075STV918

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The popularity of the ketogenic diet has been on the rise in South Africa, with many people looking for ways to improve their health and lose weight. One of the challenges that some individuals face when starting the keto diet is finding the right guidance and support to help them navigate this new way of eating. Luckily, Dischem, a well-known pharmacy chain in South Africa, has become a hub for individuals looking for keto support and resources. Let’s explore where to find keto support in South Africa through Dischem.

Dischem: A Hub for Keto Support

Dischem has been known for its wide range of health and wellness products, making it a go-to destination for those looking to improve their overall health. With the increasing popularity of the ketogenic diet, Dischem has become a hub for individuals looking for keto-friendly products, supplements, and resources to support their keto journey.

Keto-Friendly Products at Dischem

One of the major advantages of visiting Dischem for keto support is the wide variety of keto-friendly products available. From low-carb snacks and sugar-free treats to keto-specific supplements and meal replacements, Dischem has everything you need to maintain a ketogenic lifestyle. With clear labeling and helpful staff to guide you, finding keto-friendly products at Dischem is a breeze.

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Keto Supplements and Vitamins

In addition to keto-friendly foods, Dischem also offers a range of keto supplements and vitamins to support your ketogenic journey. From exogenous ketones to MCT oil and electrolyte supplements, Dischem has everything you need to stay on track with your keto goals. Their knowledgeable staff can help you navigate the world of keto supplements and find the right products for your needs.

Keto Literature and Resources

For those looking to educate themselves further on the ketogenic diet, Dischem offers a selection of keto literature and resources. From cookbooks and meal plans to informational guides on the science behind keto, Dischem has everything you need to deepen your understanding of the ketogenic lifestyle. Take advantage of these resources to stay motivated and informed on your keto journey.

Keto Support Groups and Workshops

For individuals who thrive in a community setting, Dischem also offers keto support groups and workshops to connect with like-minded individuals. These groups provide a space for sharing experiences, recipes, and tips for success on the ketogenic diet. Joining a keto support group at Dischem can help you stay accountable and motivated throughout your keto journey.

In summary, Dischem is a valuable resource for individuals looking for keto support in South Africa. From keto-friendly products and supplements to informative resources and support groups, Dischem has everything you need to thrive on the ketogenic diet. Take advantage of the wealth of keto resources available at Dischem to support your health and wellness goals.

Overall, Dischem is a one-stop shop for all your keto needs in South Africa. From keto-friendly products to supplements, literature, and support groups, Dischem has everything you need to succeed on the ketogenic diet. Whether you’re a beginner looking to start your keto journey or a seasoned pro seeking new resources, Dischem has something for everyone. Visit your nearest Dischem store today to discover the world of keto support waiting for you.

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Kelly Clarkson, the famous singer and television personality, has always been under the scrutiny of the public eye when it comes to her weight. Over the years, there have been numerous speculations and rumors surrounding her body size, with many questioning whether she has lost weight recently. In this article, we aim to debunk the myths and separate the facts regarding Kelly Clarkson’s weight loss journey.

The Rumors

One of the most common rumors surrounding Kelly Clarkson’s weight loss is that she underwent surgery to achieve her new look. Many tabloids and gossip magazines have speculated that she had some form of weight loss surgery, such as gastric bypass or liposuction, to shed the pounds quickly. However, Clarkson has denied these claims multiple times, stating that her weight loss is a result of hard work and dedication to her health.

Another rumor that has been circulating is that Kelly Clarkson is on a strict diet that restricts her from eating certain foods. Some have suggested that she follows a low-carb or keto diet to stay in shape. While Clarkson has mentioned following a balanced diet and practicing moderation when it comes to her food choices, she has never endorsed any specific diet plan or fad.

There have also been rumors that Kelly Clarkson works out excessively to maintain her weight. Some have claimed that she spends hours in the gym every day and engages in intense workout routines to sculpt her body. While Clarkson has been open about her love for exercising and staying active, she emphasizes the importance of finding a workout routine that works for her lifestyle and goals.

The Facts

Contrary to popular belief, Kelly Clarkson has never strived to conform to society’s standards of beauty or body size. She has always been confident in her own skin and has spoken out against body shaming and unrealistic beauty standards. Clarkson’s weight loss journey is a personal decision that she made for herself and her health, not to please others or conform to societal norms.

Kelly Clarkson has been transparent about her struggles with weight and body image issues in the past. She has openly discussed her journey to self-acceptance and body positivity, inspiring her fans to love themselves unconditionally. Clarkson’s weight loss is just one part of her overall journey towards self-improvement and self-love, emphasizing the importance of inner beauty and confidence above all else.

It is important to remember that weight fluctuation is a natural part of life, and everyone’s body is unique. Kelly Clarkson’s weight loss should not be scrutinized or judged, as she is entitled to make choices that benefit her health and well-being. Instead of focusing on her physical appearance, let’s celebrate Clarkson’s talent, charisma, and positive impact on the world.

Conclusion

In conclusion, the rumors surrounding Kelly Clarkson’s weight loss are just that – rumors. Clarkson’s journey to a healthier lifestyle is a personal choice that she made for herself, and it is not for anyone else to speculate or criticize. Let’s support Clarkson in her journey towards self-improvement and focus on the positivity and inspiration she brings to the world. Kelly Clarkson is a talented and strong woman, and her worth should not be defined by her weight or appearance.