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Could the ketogenic diet play a role in psychiatric medication tapering and mental health recovery? In this video, we explore the science and stories behind using keto as a tool to support the tapering of psychiatric medications. From stabilizing mood to reducing inflammation, keto might offer more benefits than just weight loss. Access Blog and FREE Resources: http://www.mentalhealthreset.org Book a 1-on-1 Private Coaching Session: https://calendly.com/returntowholenessnow Whether you're curious about the potential connection between diet and mental health, looking for tips on keto for mental health, or considering this journey yourself, we'll break down: What research says about keto and brain health Real-life experiences of those who've successfully tapered off meds Precautions and professional guidance you should follow 🔔 Don’t forget to like, subscribe, and hit the notification bell for more deep dives into health, wellness, and nutrition! Watch full Episode here: https://youtu.be/CmhDR4l90xI?si=Rl88fXIbXz9TtgS8 💬 Share your thoughts or experiences in the comments below—we’d love to hear from you. “Matt Baszucki is a patient advocate and co-host of the Bipolarcast podcast, along with Iain Cambell. Matt struggled with type 1 bipolar disorder for five years. He was hospitalized four times for manic psychosis, saw dozens of psychiatrists and specialists, and attended multiple treatment centers. In 2021, Matt used the ketogenic diet to treat and cure his disorder. Now, on their podcast, he and Iain interview other patients who have used metabolic therapies to treat their illnesses. They also discuss general metabolic interventions, including physical exercise, circadian rhythm management, and meditation. In his free time, you can find him digging into biographies, playing chess, practicing piano, or pushing weight at the gym.” You can learn more about Matt here: https://www.youtube.com/@mattbaszucki https://x.com/BaszuckiMatt https://www.youtube.com/@ketobipolar https://www.metabolicmind.org/ 🚨 Disclaimer: Always consult with a healthcare professional before making changes to your diet or medication routine. #Ketoforbipolar #MentalHealth #PsychMeds #KetogenicDiet

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😮‍💨 ¿Sientes que tu cuerpo ya no responde igual… aunque hagas “todo bien”? El apetito se dispara, la grasa abdominal no baja, y la energía simplemente… no alcanza. 🌿 La ciencia ya identificó una hormona clave que lo cambia TODO: el GLP-1. Y no, no necesitas inyecciones ni vivir a dieta para activarla. “Cómo activar tu GLP-1 de forma natural” 🧠 Con la nutrióloga experta en metabolismo y longevidad Sharon Ovadia Ideal para: ✔️ Mujeres en perimenopausia o menopausia ✔️ Hombres con grasa abdominal, fatiga o ansiedad por comida ✔️ Personas que buscan una solución NATURAL y efectiva 🕛 Participantes en el estudio: 🎯 ¡Aumentaron su GLP-1 en un 140 %! 💪🏻Perdieron 9 libras en 8 semanas. ¡25 libras en 12 semanas! 💪🏻¡El 100 % de las personas mantuvieron su masa muscular! 💪🏻Hasta un 27 % de reducción de grasa visceral y un 5 % de reducción de grasa abdominal 💪🏻El 82 % recuperó su relación con la comida 💪🏻El 95 % perdió su antojo de azúcar 💪🏻El 85 % come por salud en lugar de por emociones

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