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🔥 5-Min Fat Burning WALK Workout at Home🔥 Transform your body with this beginner-friendly walking workout you can do at home – no equipment needed! Burn fat, lose weight, and feel great with just 5 minutes a day. Perfect for all fitness levels, especially beginners! 💪 Whether you’re just starting your fitness journey or need a quick daily cardio boost, this walking routine is designed to melt belly fat and tone your body in a fun and easy way. 👉 Let’s walk it out together – press play & move with me! ✅ Don’t forget to SUBSCRIBE, LIKE, COMMENT, and SHARE this video to support the channel and help others find simple, effective workouts too! 📲 Follow me for daily fitness tips & motivation Instagram: @neetu_fitness YouTube: @neetufitness ⸻ ⚠️ Disclaimer: This video is for educational and motivational purposes only. Always consult your doctor before starting any exercise program, especially if you have any medical conditions or concerns. Listen to your body and modify exercises as needed. ⸻ 💥 Join the #NeetuFitnessFamily – Let’s get fit together! 💬 Comment below: “I’m walking with Neetu!” if you completed the workout! ⸻ #WalkWorkout #HomeWorkout #FatBurn #WeightLoss #WalkingExercise #WorkoutForBeginners #LoseWeightAtHome #NeetuFitness #15MinWorkout #IndoorWalking #EasyWorkout #BurnCalories #FitnessMotivation #WorkoutWithMe #NoEquipmentWorkout

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Full Interview: https://youtu.be/utOGWxMKhA8 Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their health-span. He is the host of TheDrive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: TheScience and Art of Longevity. Today Peter joins the show for part one of a two part episode. In part one we discuss optimal fitness routines, body fat management, fasting, and how to live longer.

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