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Dr Russell Blaylock examines the link between criminal behaviour and diet. Taken from the DVD Nutrition and Behaviour. For DVD orders please go to: http://www.russellblaylockmd.com/

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A Mayo Clinic diet study found that American’s weight loss strategy has changed since the pandemic, with many people now saying they want to lose weight for their health, rather than for appearances. NBC’s Anne Thompson reports for TODAY on the surprising study results, and NBC News medical contributor Dr. Natalie Azar dives deeper into the top three diet aspirations. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY #Health #Wellness #Exercise

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340 Pounds Down with Zepbound! Jamie Tells the Truth About GLP-1s Downsized Dish with Jamie Selzler – How He Lost 340 Pounds on Zepbound In this episode of The Downsized Dish, Christopher Durham sits down with Selzler, who shares how he lost 340 pounds using the GLP-1 medication Zepbound. Jamie opens up about his experience starting at 652 pounds, the emotional and physical toll of living with severe obesity, and the mindset that helped him transform his life. Filmed in Annapolis, Virginia, during the Your Weight Matters National Convention hosted by the Obesity Action Coalition, this is one of the most honest and inspiring conversations we’ve had. Jamie talks about how he started his GLP-1 treatment with Wegovy, transitioned to Zepbound due to shortages, and has stayed on the medication for nearly two years. Christopher and Jamie cover everything from food noise, and self-discipline to the toxic expectations of diet culture. Jamie explains why exercise wasn't possible at first and how he slowly rebuilt mobility over time. He also shares how he’s shifted his focus from goal weight to input goals like hydration, movement, and consistency. Topics include: • Why it took three months to see results on GLP-1 medication • What to expect with side effects like constipation, fatigue, and food sensitivity • How to keep promises to yourself and build momentum • The power of non-scale victories • Why motivation fades and consistency matters more • Jamie’s plan to hike 20 miles by the end of the year This is a must-watch for anyone treating obesity with GLP-1s or thinking about starting. Jamie brings clarity, encouragement, and practical advice for real people facing real struggles. Follow Jamie on social media and reach out if you need support. His message is simple and powerful: You are not alone, and you deserve a better life. FOLLOW JAMIE: YOUTUBE: @jselzler TikTok:⁠ ⁠@jamselz⁠⁠ IG:⁠ ⁠@jselzler⁠⁠ DOWNSIZED LINKS: Shop our GLP-1 companion products: https://thedownsized.org/downsized-store Visit our website: https://thedownsized.org/ Join us for the Downsized at Sea Cruise 2026: https://thedownsized.org/downsized-at-sea-2026/ Become a channel member and unlock exclusive perks: https://www.youtube.com/@thedownsized/join For sponsorships, brand deals, and press inquiries: https://thedownsized.org/contact/ 00:00 Introduction and Welcome 00:11 Meet Jamie: A Special Guest 00:45 Disclaimer and Social Media Plugs 01:50 Jamie's Weight Loss Journey 02:08 The Role of GLP-1 Medication 02:30 Challenges and Public Speaking 03:04 Mind Pump Podcast Appearance 04:56 Life Changes and Non-Scale Victories 11:33 Exercise and Mobility 17:53 Mindset and Motivation 27:48 Setting Achievable Input Goals 30:52 The Importance of Self-Compassion 32:43 The Journey to Weight Loss 35:07 The Role of GLP-1 Medication 37:04 Managing Side Effects 40:24 Personal Experiences and Advice 42:56 The Emotional Impact of Weight Loss 48:59 Future Goals and Reflections 52:32 Final Thoughts and Encouragement

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Weight loss is a topic that many people are constantly seeking new solutions for. From fad diets to rigorous exercise regimens, the quest for a quick and easy way to shed unwanted pounds seems never-ending. One of the latest trends in the weight loss industry is the use of weight loss gummies, which claim to help individuals lose weight without the need for traditional diet and exercise. But do these gummies really work, or are they just another marketing ploy? In this article, we take a look at Shark Tank’s take on weight loss gummies and whether they live up to their promises.

Shark Tank’s Take on Weight Loss Gummies

Shark Tank is a popular television show where entrepreneurs pitch their business ideas to a panel of wealthy investors, known as the “sharks.” The sharks invest their own money in the companies they believe have the most potential for success. Over the years, a number of weight loss products have been featured on Shark Tank, including weight loss gummies. But what do the sharks really think about these products?

One of the main concerns the sharks have with weight loss gummies is the lack of scientific evidence to support their effectiveness. Many of these products claim to contain ingredients that can boost metabolism, suppress appetite, and promote fat burning. However, without concrete scientific studies to back up these claims, the sharks are hesitant to invest in these products.

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Another issue the sharks often raise is the potential for harmful side effects. Some weight loss gummies may contain ingredients that can cause gastrointestinal issues, headaches, or other health problems. The sharks are wary of investing in products that could potentially harm consumers, especially if the long-term effects of these ingredients are unknown.

Despite these concerns, some weight loss gummies have managed to secure deals on Shark Tank. These products typically have a unique selling point or a strong marketing strategy that sets them apart from the competition. The sharks are more likely to invest in products that have a solid business plan and a clear path to success, even if they have reservations about the product itself.

FAQs about Weight Loss Gummies

Q: Do weight loss gummies really work?

A: The effectiveness of weight loss gummies varies from product to product. Some may help individuals lose weight in conjunction with a healthy diet and exercise, while others may not produce significant results. It’s important to research the ingredients and read reviews before trying any weight loss gummies.

Q: Are weight loss gummies safe to use?

A: It’s important to consult with a healthcare professional before starting any new weight loss supplement, including gummies. Some ingredients in weight loss gummies may interact with medications or have adverse effects on certain individuals. Always follow the recommended dosage and never exceed the daily limit.

Q: Can weight loss gummies replace a healthy diet and exercise?

A: Weight loss gummies are not a substitute for a balanced diet and regular physical activity. While they may help support weight loss efforts, they should be used as a supplement to a healthy lifestyle, not a replacement for it. It’s important to focus on overall wellness rather than relying solely on weight loss products.

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Tired of diets that require actual effort? Meet Ozempic—the injectable "shortcut" turning carb-lovers into salad-hating zombies! 🧟💉 In this sarcastic deep-dive, we roast the weight loss drug Hollywood won’t shut up about (but your doctor might side-eye). 👇 WATCH IF YOU… Think “willpower” is a myth invented by gym bros. Want to lose 15lbs… or just your ability to enjoy pizza. 🍕 Are dying to know why Elon Musk and your aunt Karen both swear by semaglutide. 📌 KEYWORDS FOR THE ALGORITHM GODS: Ozempic weight loss, Ozempic side effects, semaglutide, diabetes medication turned weight loss trend, celebrity weight loss drugs, Ozempic shortage, USA weight loss trends, Ozempic vs Wegovy, does Ozempic work, Ozempic humor, funny medical satire. ⏱️ TIMESTAMPS: 00:00 - “Ozempic: Because Salads Are for Heroes” 01:12 - How Ozempic Turns Your Stomach Into a Nightclub Bouncer 🚫🍔 02:45 - Side Effects: “It’s Like Food Poisoning… But Make It Chic!” 🤢 03:58 - Celebrities on Ozempic: “It’s Definitely Just Yoga, Guys!” 💃 04:40 - Diabetics vs Influencers: The Apocalypse We Deserve 🏹 05:30 - Try These Totally Better Alternatives to Ozempic! (Spoiler: No.) ⚠️ DISCLAIMER: We are not doctors (shocking, right?). Ozempic is a prescription medication for type 2 diabetes—consult a real doctor, not a YouTuber in a lettuce robe. 🥬⚕️ 💬 COMMENT BELOW: “Taking Ozempic just to fit into my high school jeans 👖” OR “My side effect is being judgey” 💉 🔔 SUBSCRIBE for more brutally honest (and hilarious) takes on weird trends, miracle cures, and why adulthood is a scam. #Ozempic #WeightLoss #Semaglutide #Wegovy #Diabetes #CelebWeightLoss #PharmacyHacks #NotMedicalAdvice #MiracleDrug #FatBurn #USAHealth #TrendingNow #FunnyHealth #RIPCheeseburgers #InfluencerLife 👍 SMASH LIKE if you’re definitely-not-crying-into-a-salad right now. 🚨 SHARE with your gym-avoidant bestie. They’ll thank you… after the nausea passes.**

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Calorie Deficit and the Law of Thermodynamics: An Explanation 1.Introduction to Calorie Deficit (2 minutes) • Definition: A calorie deficit occurs when you consume fewer calories than your body needs to maintain its current weight. This results in weight loss because the body must use stored energy (fat) to make up for the shortfall. • Weight Loss Principle: To lose weight, one must create a calorie deficit by either reducing calorie intake, increasing physical activity, or a combination of both. 2.The Law of Thermodynamics and Its Relation to Weight Loss (3 minutes) • First Law of Thermodynamics: Also known as the Law of Energy Conservation, this law states that energy cannot be created or destroyed, only transferred or converted from one form to another. • Application to Weight Loss: • Energy Intake: Calories consumed through food and drink. • Energy Expenditure: Calories burned through basal metabolic rate (BMR), physical activity, NEET and the thermic effect of food. • Energy Balance: Weight maintenance occurs when calorie intake equals calorie expenditure. Weight loss occurs when calorie expenditure exceeds intake, creating a deficit. 3.Mechanisms of Calorie Deficit (4 minutes) • Basal Metabolic Rate (BMR): The number of calories your body needs at rest to maintain vital functions such as breathing, circulation, and cell production. • Physical Activity: Exercise and other physical activities increase the number of calories your body burns. NEET • Thermic Effect of Food (TEF): The energy required to digest, absorb, and metabolize food nutrients, which constitutes about 10% of total daily energy expenditure. • Creating a Deficit: • Dietary Adjustments: Reducing caloric intake by eating smaller portions, choosing lower-calorie foods, and avoiding high-calorie, low-nutrient foods. • Increasing Activity: Engaging in regular physical exercise such as cardio, strength training, and daily activities like walking. 4.Biological and Psychological Considerations (4 minutes) • Metabolic Adaptation: The body may adjust to a calorie deficit by slowing metabolism, making it harder to lose weight over time. • Hunger and Satiety: Hormones like ghrelin (hunger hormone) and leptin (satiety hormone) play significant roles in appetite regulation. • Sustainable Practices: It’s crucial to adopt a sustainable approach to creating a calorie deficit, avoiding extreme calorie restriction that can lead to nutrient deficiencies and negative health impacts. 5.Practical Tips for Achieving a Calorie Deficit (4 minutes) • Balanced Diet: Focus on a diet rich in whole foods such as fruits, vegetables, lean proteins, whole grains, and healthy fats. • Portion Control: Be mindful of portion sizes and avoid overeating, even with healthy foods. • Regular Exercise: Incorporate a mix of aerobic and strength-training exercises to boost calorie expenditure. • Track Progress: Use tools like food diaries, apps, or fitness trackers to monitor calorie intake and expenditure. • Consistency and Patience: Weight loss is a gradual process, and consistency over time is key to achieving and maintaining results. CONFUSIONS WITH CALORIE DEFICIT AND OTHER MODES OF DIETING Conclusion (3 minutes) • Summary: Recap the connection between calorie deficit and the law of thermodynamics, emphasizing the importance of energy balance in weight management. • Final Thoughts: Encourage viewers to adopt a balanced and sustainable approach to creating a calorie deficit, and to seek guidance from healthcare professionals if needed. By explaining the calorie deficit in the context of the law of thermodynamics, you provide a scientific basis for understanding weight loss, which can help viewers make informed decisions about their health and fitness journeys.