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Quick and Easy Homemade (Fat Burning) Smoothie Recipe /// We got a delicious recipe for you to try!⠀ 👉Homemade (Fat Burning) Smoothie!⁣⁣⠀⁣⠀⁠ ⁣⁣⁣⠀⁣⠀⁠ -INGREDIENTS: 1/2 Avocado 1 Banana, large 1 piece Ginger 1 cup Green tea -Steps: 1. Blend & Enjoy. Banana substitutes: 1 cup mango, 1 cup pineapple, 1/2 avocado, 1/2 cup cooked sweet potato, 1/2 cup soaked cashews, 1/4 cup oats, or 1-2 tbsp chia seeds👍 Mango substitutes: 1 tablespoon of chia seeds, flaxseed, hemp seeds, or nut butter 😊 This one is a fun one and perfect for any occasion. Its great for the start of your day as breakfast or even as a bridge to your dinner for a lunch substitute.😁😁😁 ⭐️ A nice treat that will keep your waistline happy.⠀⁣⠀ Tag the people who you're the most excited to share this delicious meal with down below!👇⠀⠀ If you're interested in more recipes that are delicious and healthy...⠀ Click this link: https: https://www.metaboosting.com/boosted/?tid=1027ce02f10e6355a9357bdba4ce0d&aff_id=2&offer_id=58&source=CS&bo=mbps Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/ INSTAGRAM2: https://www.instagram.com/sveltelife/ - - - Quick and Easy Homemade (Fat Burning) Smoothie Recipe, Svelte Training, smoothie recipes, smoothie, weight loss, healthy, diet, breakfast, smoothies, how to lose weight, how to lose weight fast, fitness, green smoothie, healthy smoothies, healthy smoothie recipes, recipes, homemade, food, how to, easy, protein, quick, how to make a smoothie, smoothie recipe, lose weight fast, lose belly fat

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Get Rid of Your Love Handles (3 exercises) #shorts This is a youtube short where I demonstrate 3 exercises you can do to target your oblique muscles. However in order to lose fat you will need to eat in a calorie deficit Subscribe for more :)

Home Beginners Exercise For Belly Fat Easy Workout To Lose Weight

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Head to https://squarespace.com/juliaayers to save 10% off your first purchase of a website or domain using code JULIAAYERS Hey friends and welcome to another what I eat in a day vlog, I've been really loving filming these recently!🍋 Lemon blueberry dutch baby https://vm.tiktok.com/ZMk27sKAn/ ✨Connect with me!✨ IG: https://www.instagram.com/flavourfuljulia/ Website: https://www.juliaayers.ca/ Buy me a coffee☕️💛 https://www.buymeacoffee.com/juliaayers ___ affiliate links: My favourite Matcha! https://bit.ly/matcha-lovejulia code: JULIALOVE 💚 15% off! Typology 🧖🏻‍♀️✨🌿 https://bit.ly/3VUhK2U get a free gift! ( I don't earn commission - I just love the products ) Sprout Living ( my fav protein powder ) bit.ly/49v9gDZ code: JULIA20 💛 20% off AG1: https://bit.ly/3IzgdrT 💚 ( I don't earn commission - I just love the product ) 🌿Saje: my favourite essential oils https://bit.ly/sajeAYERS20 code: AYERS20 (20% off sitewide) ( I don't earn commission - I just love the products ) Magic Mind https://www.magicmind.com/JULIAYERS20 🧠 JULIAYERS20 gets you 20% off! 0:00 hey:) 0:19 just going a bit nuts 3:18 spiritual books I'm ready 5:31 get ready 7:08 lemon blueberry dutch baby 12:36 becoming a tiktoker and making cucumber salad 17:20 get out of that comfort zone 19:11 how I'm feeling w/ my diet change 24:04 baked feta pasta

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If you are considering or starting a GLP1 Medication for chronic weight management (eg. Ozempic, Wegovy, Mounjaro, Saxenda or Zepbound), then I want to offer some tips to increase your success using these medical treatments! This episode is for educational purposes only – you must speak with your own healthcare provider for individual health advice. I cover appropriate usage of GLP1 meds, titration suggestions to minimize side effects, as well as nutrition & lifestyle considerations. This week’s show brought to you by FRIDAY’S HEALTH. If you’re in the USA looking for a healthcare provider and comprehensive obesity medicine program to support you in a science-backed, compassionate way, then check out Fridays Health. Each patient works with a medical provider as well as a team of coaches to pair medical treatment with effective behavioural support. Use code HIGH to get $20 USD off the first month of your membership. https://www.joinfridays.com/ FOLLOW SASHA Instagram - https://www.instagram.com/sashahighmd/ Tiktok - https://www.tiktok.com/@sashahighmd WORK WITH ME Join my Weight Loss Coaching Program for women, Best Weight https://www.sashahighmd.com/bestweight Recover Strong for Binge Eating - https://www.sashahighmd.com/bed Ontario OHIP-covered Obesity Medicine https://www.highmetabolicclinic.com

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Lose belly fat with these two weight loss -fat burning recipes are guaranteed to produce great results in as little as 5 days when accompanied with good diet. Cinnamon tea and Turmeric tea to help you lose piled on lockdown weight. #turmericteaforweightloss #cinnamonforweightloss #cinnamontea #turmerictea #losebellyfat #weightlosstea Ingredients for Turmeric Ginger Tea 2 Cups Water 2tbsp Crushed Ginger 1 cinnamon stick/2tsp cinnamon powder 1 Lemon 1 tsp black pepper 1 tsp turmeric powder Honey to taste Cinnnamon Ginger Tea: 1 cup boiling water 1/2 tsp cinnamon powder 1-2 tbsp lemon juice Honey to taste I will be updating with the health/ weight loss benefits tonight. #howtolosestomachfat #turmericforweightloss #turmerictea #fatlosstea #flattummytea

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can calories get too low to lose body fat? When we adjust our calories to get lower, and increase our activity but the scale doesn't change what does that tell us?

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🚨 What’s REALLY in Premier Protein Shakes? 🚨 This is the #1 selling protein shake on Amazon… but wait ‘til you see what’s actually inside 👀 Let’s break it down: 💧 Water🥛 Cheap milk protein concentrate & Calcium caseinate🍫 Tiny bit of cocoa, fiber & salt Could’ve stopped there for a basic shake… but nope. They went all in with: - High-Oleic Sunflower or Soybean Oil - Carrageenan, Phosphates, Gums & Chemical Additives - Synthetic vitamins & minerals - “Natural & Artificial Flavors” - Sucralose + Ace-K (Artificial Sweeteners) That “1g of sugar” claim? Clever marketing. If we’re renaming this, let’s call it: Milk-Derivative-Oil-Water with extra sweeteners & essence of multivitamin. Bottoms up… or nah? 🤔 #proteinshake #cleaneating #cleaningredients #ingredientsmatter #readthelabels