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REFERENCE for Curious Interested Listeners & Physicians (Below) 59,25Mar2025 Here’s what we’re covering in this Video Podcast: • How they work: These meds help regulate blood sugar and curb appetite, driving their popularity for weight loss. • Side effects: Nausea, diarrhea, and fatigue are common, but rare cases involve more serious issues like pancreatitis and muscle loss. • Shortages & controversies: Demand has led to pharmacy shortages, underground markets, and government crackdowns. Stay tuned for Part 2, where we’ll explore the biggest myths, long-term effects, and what research really says about these medications! • The weight loss question: They work while you’re on them, but what happens when you stop? Many regain the weight lost. • Mounjaro vs. Ozempic: Which is better? Some studies say Mounjaro leads to greater weight loss, but it’s not that simple. 1. Animal Studies Alhadeff AL, Rupprecht LE, Hayes MR. (2012). Glucagon-like peptide-1 receptor signaling in the ventral tegmental area attenuates food intake. Journal of Neuroscience, 32(25), 8112-8120. Showed GLP-1 drugs reduce food-seeking behavior by acting on brain reward areas. 2. Brain Reward Pathways Dickson SL, Shirazi RH, Hansson C, et al. (2012). The role of GLP‑1 receptor activation in the central regulation of energy balance and reward. Physiology & Behavior, 106(2), 231–238. Explains how GLP-1 receptors in the brain influence eating for pleasure, not just hunger. 3. Incretin Hormones Review Nauck MA & Meier JJ. (2018). Incretin hormones: Their role in health and disease. Diabetes, Obesity and Metabolism. Details the dual role of GLP-1 in gut and brain signaling. 4. The SURPASS-2 Trial Jastreboff, A. M., et al. (2022). Tirzepatide versus Semaglutide Once Weekly in Patients with Type 2 Diabetes (SURPASS-2): A Randomized, Open-Label, Parallel-Group, Phase 3 Trial. This study and provided weight loss data for both tirzepatide (Mounjaro) and semaglutide (Ozempic). 5. The SURPASS Clinical Trials (Review and Meta-Analysis) Frías, J. P., et al. (2022). Insights from the SURPASS Clinical Trials: A Systematic Review and Meta-Analysis of Tirzepatide in Type 2 Diabetes. Diabetes, Obesity and Metabolism. Discusses how the additional GIP receptor activity might contribute to enhanced weight loss. 6. Eli Lilly (Mounjaro) https://www.lilly.com/news/media/media-kits/mounjaro https://mounjaro.lilly.com 7. Novo Nordisk (Ozempic) https://www.novonordisk.com.au/our-products-for-healthcare-professionals.html https://rss.medsinfo.com.au/no/pi.cfm?product=nopozemp In this video, we’re diving into the truth behind Mounjaro (tirzepatide) vs. Ozempic (semaglutide)—two medications originally developed for type 2 diabetes but now gaining attention for weight loss. The hype is huge, but what’s really going on? Novo Nordisk Eli Lilly

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John Buse, MD, PhD, from the University of North Carolina, provides more detail regarding the recently published clinical trial results. See the article in the January 18, 2011 issue of Annals of Internal Medicine. Use of Twice-Daily Exenatide in Basal Insulin--Treated Patients With Type 2 Diabetes: A Randomized, Controlled Trial.

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The fifth week of a workout plan to lose weight and gain muscle mass should include more upper body exercises, such as lifting free weights. Combine strength training with healthy nutritional habits to lose weight effectively with helpful information from a strength and conditioning specialist in this free video on losing weight.

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The ketogenic diet has gained popularity in recent years for its ability to help individuals lose weight, improve energy levels, and enhance mental clarity. One of the challenges of following a keto diet is finding delicious snacks that fit within the strict macronutrient requirements. Luckily, keto gummies have emerged as a convenient and tasty option for those following a low-carb, high-fat diet.

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There are a wide variety of keto gummies available on the market, each offering unique flavors, textures, and ingredients. In this comprehensive review, we will explore some of the top keto gummies currently available and provide an in-depth analysis of their taste, texture, nutritional content, and overall quality.

1. Best Overall Keto Gummy

The best overall keto gummy on the market is Xyz Keto Gummies. These gummies are made with high-quality ingredients, including grass-fed gelatin, organic fruit extracts, and natural sweeteners like stevia. The texture of Xyz Keto Gummies is soft and chewy, resembling traditional gummy bears. Each serving contains only 2g of net carbs, making them an ideal snack for those following a keto diet.

2. Best Tasting Keto Gummy

For those looking for a keto gummy that tastes delicious without any artificial aftertaste, Yummy Keto Gummies are the top choice. These gummies come in a variety of flavors, including strawberry, lemon, and raspberry, all of which taste remarkably similar to their sugary counterparts. Yummy Keto Gummies are sweetened with erythritol and monk fruit extract, giving them a satisfying sweetness without any added sugar.

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When it comes to getting the most bang for your buck, Zyx Keto Gummies are the best value option. These gummies come in a large resealable bag, containing 30 servings per package. Despite their affordable price, Zyx Keto Gummies are made with high-quality ingredients and have a delicious fruity flavor that will satisfy your sweet tooth without breaking the bank.

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Texture can make or break a gummy snack, and that’s where Abc Keto Gummies excel. These gummies have a soft, chewy texture that melts in your mouth, making them a delightful treat to enjoy. Made with grass-fed gelatin and organic fruit extracts, Abc Keto Gummies are not only delicious but also provide a good source of collagen, which is beneficial for skin, joint, and gut health.

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If you’re looking for a keto gummy with a unique flavor profile, look no further than Def Keto Gummies. These gummies come in flavors like matcha green tea, turmeric ginger, and blue spirulina, offering a refreshing twist on traditional gummy candies. Def Keto Gummies are sweetened with natural sweeteners like stevia and erythritol, making them a guilt-free indulgence for those following a keto diet.

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