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In this episode of The Pound of Cure Weight Loss podcast, Dr. Matthew Weiner and Zoe Schroeder, RD discuss the key components of achieving sustainable weight loss through a combination of GLP-1 medications, weight loss surgery, and effective nutritional strategies. Dr. Weiner, a leading bariatric surgeon and non-surgical weight loss specialist, and Zoe, a registered dietitian, share their holistic approach to weight loss and weight management from their Tucson, Arizona practice. At the heart of their philosophy is an emphasis on sustainable weight loss strategies that go beyond quick fixes. Whether it’s through weight loss surgery like sleeve gastrectomy and gastric bypass, or the use of GLP-1 medications such as Zepbound and Wegovy, or a nutrient-dense diet like the Metabolic Reset Diet, Dr. Weiner and Zoe stress the importance of nutrition and long-term support. Patient Success Story: Weight Loss Without Wegovy The episode features a powerful success story of Joey, a patient who achieved significant weight loss without surgery or GLP-1 medications. Joey’s diet was terrible. He came to the practice hoping to get on GLP-1 medications. But, due to the shortages, Dr. Weiner recommended Joey start on the Metabolic Reset Diet - a sustainable weight loss strategy focused on a whole foods like fruits, vegetables, nuts, seeds, beans, and lean protein. Within a couple weeks Joey was dropping weight easily. In less than a year he had reached his goal weight without the use of GLP-1 medications or surgery. His journey underscores how patients can lower their weight set point and maintain their results through lifestyle changes alone. The Role of GLP-1 Medications in Sustainable Weight Loss We also delve into the role of GLP-1 medications in promoting sustainable weight loss. With Belgium's recent ban on Ozempic for weight loss, Dr. Weiner and Zoe discuss the bias against treating obesity as a medical condition. It can leave patients feeling helpless and alone, blaming themselves for a disease that is largely outside of their control. We also explore alternatives to Ozempic, Wegovy, Mounjaro and Zepbound with the use of compounded GLP-1 medications like Semaglutide and Tirzepatide. We weigh the pros and cons of compounded medications and discuss the importance of combining these medications with the right nutrition to maximize success. Slow Weight Loss After Surgery and Managing GLP-1 Side Effects Listeners are reassured that slow weight loss and weight loss stalls after weight loss surgery is normal and part of the body's natural process. Dr. Weiner highlights how consistency in your nutrition is crucial in overcoming plateaus. Zoe provides practical tips on managing side effects of GLP-1 medications, such as nausea and headaches, by focusing on clean eating and whole foods. Optimizing Your Diet for Sustainable Weight Loss The episode concludes with advice on building sustainable weight loss strategies through nutrition. Zoe emphasizes the importance of choosing plant-based proteins and whole foods over highly processed options, while Dr. Weiner reinforces the power of a mostly plant-based diet in long-term success, whether or not you're using GLP-1 medications or undergoing weight loss surgery. Through their engaging discussions, Dr. Weiner and Zoe offer listeners a comprehensive guide to achieving lasting weight loss by combining GLP-1 medications, weight loss surgery, nutrition, and sustainable weight loss strategies. Their holistic approach is grounded in practical, science-backed advice to help individuals navigate their unique weight loss journeys. Weight loss Calculator: https://www.poundofcureweightloss.com/bariatric-surgery-weight-loss-calculator/ Dr. Matthew Weiner is an author and bariatric surgeon who specializes in the treatment of obesity. His practice is located in Tucson Arizona. Dr. Weiner has performed more than 3500 bariatric surgeries since joining his first practice in 2006 and frequently does complicated revision surgery. He also performs general surgery with an interest in stomach and small intestine surgery along with complex hernia repair. Sign up for our Nutrition Program! It's available to anyone, anywhere. www.poundofcureweightloss.com/nutrition Take Dr. Weiner's online classes (many are free): https://courses.poundofcureweightloss.com/ Website: https://www.poundofcureweightloss.com/ Social Media: https://www.facebook.com/APoundofCure https://www.instagram.com/apoundofcure/?hl=en&img_index=1 https://www.tiktok.com/creator-center/content https://www.youtube.com/channel/UC4qN8k1ix0DoCLM6VhDvz8w Books: A Pound of Cure https://www.amazon.com/gp/product/B00AEYQYDE/ https://www.audible.com/pd/A-Pound-of-Cure-Audiobook/B09T777LSW How Weight Loss Surgery Really Works https://www.amazon.com/gp/product/1688128808/ The Bariatric Diet Guide and Cookbook https://www.amazon.com/Bariatric-Diet-Guide-Cookbook-Weight-Loss/dp/1615649875/

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In this EllieMD Educational Series, we’re joined by Dr. Revée “Ray” Barbour—a board-certified naturopathic and functional medicine physician with over 20 years of experience. Dr. Ray dives into natural ways to support your body while on GLP-1 medications, with a focus on: • Gut health and estrogen metabolism • The role of probiotics, nutrition, and lifestyle in long-term wellness Whether you're on a GLP-1 or simply looking to optimize your health naturally, this episode is packed with expert insight you won’t want to miss. Disclaimer: The views and opinions expressed by guests featured in EllieMD’s social media videos are solely those of the individuals involved and do not necessarily reflect EllieMD’s views or opinions. EllieMD is not responsible for the accuracy or completeness of the content shared by guests. EllieMD does not endorse or assume liability for any statements, claims, or representations made by guests during interviews that may cause harm, damage, or inconvenience to viewers. The company is not liable for any loss or injury resulting from reliance on information provided by guests in these videos. Viewers are encouraged to use their own judgment and discretion when interpreting the content presented and to seek professional advice or conduct independent research to verify its accuracy and relevance. By viewing these videos, you agree to indemnify and hold EllieMD, its employees, agents, and affiliates harmless from any legal claims or actions arising from the content of the interviews. This disclaimer is subject to change without notice, and viewers are advised to check for updates regularly. 🔗 Learn more at elliemd.com #EllieMD #GLP1Support #GutHealth #FunctionalMedicine #DrRayBarbour

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What drives a country star to transform his life? Discover Jelly Roll's incredible health journey! Jelly Roll has lost over 100 pounds by prioritizing nutrition and reducing alcohol intake.,During his Beautifully Broken tour, he exercised more frequently, setting new health goals.,Jelly Roll aims to be on the cover of Men's Health by March 2026, showcasing his transformation.,He revealed his weight loss journey and goals publicly on his wife's podcast, seeking accountability.,Recent milestones include hiking Camelback Mountain, demonstrating impressive physical progress.,He attributes his success to overcoming food addiction and embracing a disciplined lifestyle.,Jelly Roll focuses on preparing healthier meals while on tour, supporting his weight loss.,His new tour culture promotes good nutrition and emotional health among his crew.,Jelly Roll's journey shows that commitment to health can lead to extraordinary life changes. #JellyRoll, #WeightLossJourney, #HealthGoals

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Book Consultation Now : http://bit.ly/3Fv8WYF Do you want to get rid of stubborn body fats? Contact Pristyn Care for liposuction surgery by expert plastic surgeons. To consult the best plastic surgeons for liposuction at Pristyn Care, you can call 9821-245-172 or fill in the appointment booking form at https://www.pristyncare.com/treatment/liposuction/ #Liposuction is a surgical procedure that helps both men and women to lose stubborn #bodyfat that doesn’t go away with diet and exercise. The procedure is also popularly known as #lipoplasty, body contouring, #lipectomy, or simply lipo. Worldwide, liposuction is the second most common cosmetic procedure after breast augmentation. People often undergo liposuction to improve the shape of their body by removing the fat deposits from different body parts, including arms, face, thighs, hips, abdomen, back, etc. 00:01 - What is liposuction? 00:39 - What happens in liposuction? 01:33 - What to expect after liposuction? 02:23 - Benefits of Liposuction What happens in liposuction? The plastic surgeon uses local or general anesthesia to numb the body parts that need to be treated. A tiny incision is made around the targeted area and injects a sterile liquid solution into the body. The solution shrinks the blood vessels and minimizes bleeding and trauma during the surgery. The surgeon then inserts a cannula into the body and activates it to break the fat layer. In some techniques like tumescent and power-assisted liposuction, the cannula is moved back-and-forth and to-and-fro motion respectively to break up the fat cells. Once the fat is dislodged, it is then suctioned out from the body with the help of a suction device attached to the cannula. The patient is given intravenous fluids during as well as immediately after the surgery to replace the fluid lost during the fat removal process. What to expect after Liposuction? Immediately after the surgery, you can expect to have some bruising and swelling on the treated areas. You will also experience numbness and minor pain in the region. A small drain will be left open to ensure that the extra body fluid gets expelled from the body properly. The doctor will also prescribe some antibiotics to prevent infection. You can start walking around after a few days when you feel comfortable doing so. The doctor may advise resting completely for the first few days to reduce swelling and prevent blood clots from forming in your legs. The doctor will also provide you with a compression garment that you will have to wear for a few weeks to minimize the swelling and ensure that the skin and underlying muscles adjust properly to enhance your body shape. What are the benefits of liposuction? Reduce inflammatory cells in the body by 11%. As the inflammatory cells are reduced, the patient’s risk of developing cardiovascular disease is also reduced. The patients who undergo the procedure have 43% fewer triglycerides which means lower chances of cholesterol problems. Liposuction boosts self-esteem and confidence in people Removing excess fats from the body can restore the mobility of the body. Liposuction can help prevent serious health problems (usually related to obesity) that can be caused due to excess fat deposits. Want to undergo liposuction and get rid of unwanted body fats? Consult with the best plastic surgeon at Pristyn Care, to undergo liposuction at an affordable cost and without any complications. Connect with us on:- Facebook: https://bit.ly/3910Jdv LinkedIn: https://bit.ly/3jbP8g7 Instagram: https://bit.ly/pristyncare_surgeries Visit our website: https://bit.ly/30fnB4Z #whatisliposuction? #whathappensinliposuction #bestwaytolosebodyfat #liposuctionforfatloss #howtolosebodyfat #benefitsofliposuction #liposuctionbeforeandafter #liposuction #fatremoval #fatloss

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This Happened When I STOPPED taking Berberine !! this supplement is known to help with reductions in blood sugar, blood pressure and assisting with weight loss but what happens when you stop taking it. Does the bloating and sugar cravings come back, will you gain weight. After 30 days on berberiene I had to stop suddenly due to illness, this is what happened to me. I wil be starting my journey again very soon I take both Double Wood and BMVINVOL brands #berberine #weightloss #bloodsugar