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Dr. Jeremy Landry, D.C., exposes the truth about weight loss injections and appetite suppressants in this informative video. Many people are misinformed, believing that a simple shot or supplement will magically “make” them lose weight. Dr. Landry explains the reality: the only way to lose weight is to get your body into a calorie deficit. He discusses the right and wrong ways to achieve this, emphasizing that weight loss and weight gain are all about energy balance. If you’re gaining weight, it’s because you’re consuming more calories than you’re burning; if you’re losing weight, your body is dipping into stored fat for energy due to a calorie deficit. Dr. Landry also highlights a key detail that many overlook: weight loss injections are not a standalone solution. The fine print in commercials, articles, and on pharmaceutical websites makes it clear that these medications must be combined with proper diet and exercise. Ignoring this can lead to losing lean muscle mass, which is a major concern. Muscle is your metabolism, and losing muscle while losing weight slows your metabolism and sets you up for weight regain once you stop the medication. In fact, studies show that 80% of people who lose weight using medications regain it within a year because they’ve lost too much muscle along the way. Dr. Landry stresses that there are no shortcuts to sustainable weight loss and health—you have to put in the work. Weight loss requires effort, discipline, and sacrifice to achieve long-term results. If you’re serious about your health, this video provides the hard truths you need to hear. #WeightLossInjections #HealthAndWellness #WeightLossTips #EnergyBalance #CalorieDeficit #FatLoss #DrJeremyLandry Disclaimer: The content provided on this YouTube channel, Dr. Jeremy Landry, D.C., is for entertainment and informational purposes only. The information, advice, and recommendations shared in these videos are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your primary care physician or a qualified healthcare provider with any questions you may have regarding a medical condition, treatment options, or any changes to your healthcare regimen. The creator of this channel, Dr. Jeremy Landry, D.C., does not endorse or recommend any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in the videos. Reliance on any information provided by this channel is solely at your own risk. The content is not intended to create a doctor-patient relationship, nor is it intended to replace the individualized care of a licensed healthcare professional. Viewers are strongly encouraged to consult with their own healthcare providers before making any health-related decisions or taking any actions based on the content of these videos. If you are experiencing a medical emergency, please contact emergency services immediately. This channel may feature links to external websites, products, or services. Dr. Jeremy Landry, D.C., is not responsible for the content, claims, or representations of any external sites or third-party products.

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Misconceptions About Weight Loss Medications Many believe that popping a pill is a shortcut to a slimmer body, but here’s the reality: ❌ Quick Fix Myth: Weight loss medicines alone won’t work unless combined with a healthy diet and exercise. ❌ All Are Safe?: Not all medicines are approved or safe. Self-prescribing can lead to serious health risks. ❌ Guaranteed Results?: Everyone’s body is different, and not all medications will work the same way. ✅ What’s the Right Way?: Always consult a healthcare professional before starting any medication. Sustainable weight loss requires lifestyle changes, not just temporary fixes. 📢 Your health is more important than shortcuts! Share this post to spread awareness and help bust the myths! 🌿” Would you like me to tailor this further?

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Weight gain during your period: what to expect. Period weight gain is normal. It typically starts in the days before your period and usually goes away once your period is over. It is mostly due to water retention. There isn’t an average amount of weight gain during your period—that number will be different for everyone—however, a 2023 study of 42 women published in the American Journal of Human Biology found that their weight was almost one pound higher during their periods than in the first week of their menstrual cycles.* Here’s what’s to blame: -Hormones causing fluid retention -Estrogens raise extracellular fluid levels -Progesterone promotes water retention -Cravings and eating more -Bloating—hormones are to blame for this, too -Gastrointestinal issues Eating nutritious foods, doing more movement, and getting enough sleep can help you manage your weight in general and also help reduce PMS symptoms. Visit our blog to learn more: https://www.forhers.com/blog/weight-gain-during-period *Source: Kanellakis, S., Skoufas, E., Simitsopoulou, E., Migdanis, A., Migdanis, I., Prelorentzou, T., Louka, A., Moschonis, G., Bountouvi, E., & Androutsos, O. (2023). Changes in body weight and body composition during the menstrual cycle. American journal of human biology : the official journal of the Human Biology Council, 35(11), e23951. https://doi.org/10.1002/ajhb.23951 The information provided here is NOT MEDICAL ADVICE and is for informational purposes only. Please contact your provider if you have any further questions regarding your condition or treatment.

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Garth Brooks, a country music legend, has been making headlines recently for his unexpected promotion of keto products and diets. Known for his iconic music career and larger-than-life performances, Brooks has now ventured into the world of health and wellness, sharing his journey with fans and followers. This unexpected shift has sparked a conversation about the impact of celebrities endorsing specific diets and products, especially when it comes to something as trendy and controversial as the keto diet.

The Rise of Garth Brooks as a Keto Advocate

Garth Brooks’ foray into promoting keto products and diets began with his own personal transformation. After struggling with his weight for years, Brooks decided to try the keto diet as a way to improve his health and well-being. To the surprise of many, he began to see significant results, shedding pounds and gaining energy in the process. As he shared his journey on social media and in interviews, fans took notice and expressed interest in learning more about the keto lifestyle.

Brooks’ influence as a celebrity quickly made an impact on the health and wellness industry, with keto brands and products seeing a surge in popularity. From keto meal delivery services to supplements and cookbooks, there was a noticeable spike in demand for anything related to the high-fat, low-carb diet. As Brooks continued to extol the virtues of keto living, more and more people began to pay attention and consider giving it a try themselves.

One of the key factors contributing to Brooks’ success as a keto advocate is his authenticity and transparency. Unlike some celebrities who promote products simply for a paycheck, Brooks genuinely believes in the benefits of the keto diet and has seen firsthand how it can positively impact his life. This sincerity has resonated with fans and followers, who appreciate his honesty and dedication to sharing his journey, warts and all.

The Controversy Surrounding Garth Brooks’ Keto Advocacy

While Brooks’ promotion of keto products and diets has certainly garnered attention and sparked interest, it has also led to controversy and criticism. Some skeptics have raised concerns about the safety and effectiveness of the keto diet, pointing to potential side effects and long-term health risks. Others have questioned the ethics of celebrities promoting specific diets and products, arguing that it can be misleading and exploitative.

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Despite the controversy, Brooks has remained steadfast in his support of the keto lifestyle, emphasizing the importance of individual choice and personal responsibility. He encourages his fans to do their own research and consult with healthcare professionals before making any drastic changes to their diet and lifestyle. By promoting a message of empowerment and self-care, Brooks hopes to inspire others to take control of their health and make informed decisions about their wellness journey.

Overall, the impact of Garth Brooks on promoting keto products and diets has been significant, sparking a conversation about the intersection of celebrity influence and health trends. Whether you’re a die-hard fan of the keto diet or a skeptic of celebrity-endorsed products, one thing is clear: Brooks’ advocacy has put the keto lifestyle in the spotlight and encouraged people to explore new ways of eating and living.

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