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You've probably seen the ads for GLP-1 drugs. It's a hormone that helps people lose weight, but the results are not one-size-fits-all all. Dr. Noor Khan, from UPMC, helped us understand more about this.
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New research reveals a significant link between red meat consumption—especially processed varieties—and increased risk of dementia. Drawing on decades of health data from over 133,000 participants, the study highlights how small dietary changes, like replacing red meat with nuts, legumes, or fish, could reduce dementia risk by up to 20%. Discover the science behind this connection and how your food choices impact brain health. #neuroscience #aging #health #diet #dementia
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