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🔥Is Berberine the Natural Alternative to Ozempic? | Benefits, Dosage & Side Effects Explained🔥 Berberine has been making waves in the health and fitness community for its powerful effects on blood sugar regulation, insulin sensitivity, and even weight management. But what is berberine, and how does it actually work? In this video, we break down the science behind berberine: 🔬 What it is and where it comes from ⚙️ How it works in the body (AMPK activation, glucose metabolism, etc.) 💊 Typical dosages and how to take it effectively ⚠️ Side effects and safety considerations 📚 What the current research says Whether you're curious about berberine as a supplement for metabolic health, fat loss, or as a natural alternative to medications like metformin, this video will give you a science-backed overview to help you decide if it's right for you. 📌 Don’t forget to like, comment, and subscribe for more evidence-based supplement breakdowns and reviews! #Berberine #Supplements #BloodSugar #NaturalHealth #InsulinResistance #MetforminAlternative #EvidenceBased

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Are you really eating pomegranate seeds wrong? Discover the shocking truth about how to unlock their hidden health benefits! 🥥 Learn how to properly enjoy these ruby gems and enhance your wellness journey. 🌟 Dive into the secrets that boost your health and vitality! 💪 #AkkermansiaMuciniphila #AkkermansiaProbiotic #Pomegranate #Pomegranates #Nutrition #HealthBoost

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Семаглутид (Оземпик / Велгия / Семавик) или Лираглутид (Саксенда / Мелитид / Энлигрия)? Какие результаты клинических исследований эффективности двух препаратов для лечения диабета 2 типа и контроля массы тела (похудения)?! Как показали клинические исследования, оба препарата позволяют достичь контроля течения сахарного диабета, снизить повышенное содержание глюкозы в крови до целевых уровней, а так же привести в норму и другие показатели работы сердечно-сосудистой системы: снизить повышенный уровень триглицеридов и плохого холестерина, снизить артериальное давление и маркер диабета HbA1c. Так же результаты исследований показали, что применение Семаглутида оказывало в два раза более значимый эффект на перечисленные показатели, чем применение Лираглутида. Исследование от 2022 года, в котором проводилось сравнение ежедневного применения Лираглутида в дозировке 3 мг с группой, которая получала Семаглутид один раз в неделю в дозировке 2.4 мг показало, что в группе Семаглутида было достигнуто в 2 раза большее снижение массы тела по сравнению с исходной, чем в группе Лираглутида. Дальнейшие исследования препаратов из группы стимуляторов GLP-1 и их сравнение с новым препаратом - Тирзепатидом (Мунджаро» (Mounjaro)), обладающим комбинированным действием позволят получить новые данные об эффективности и безопасности

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Sessions last for about 30 min and are accessible by all. You don't necessarily sweat on Huber Motion Lab, it really depends on the intensity of the exercise. If one of your objectives is to burn fat, the intensity should not be too high or else you would burn sugar instead of fat. Many people think you have to run hard to burn fat whereas running 40 min at a medium pace while talking does burn fat. This is the case with Huber Motion Lab: you work at 63% of your theoretical maximum frequency, that is to say 220 minus your age, which is not a high intensity. This is precisely intended to burn fat and not sugar. This is why we are so sharp with this fat burning machine burning and works on very specific muscles. Another interesting thing about fat burning compared to other machines is that you can select the specific area where you want to lose fat. Generally, when you run, you lose fat around the arms and breast (for women). Here, you can lose on hard-to-reach areas such as buttocks and gluteo-femoral fats. This is due to, what we can call, permanent stress, as you will have to work at a high level of strength with various exercises that allow to reach different body parts. And you will have to keep focusing on targets at the same time. That is what produces a very important adrenalin release, which burns fat so quickly.

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Actress Chrissy Metz is turning heads with her inspiring 100-pound weight loss journey! Watch as she steps out in a stunning, colorful spring dress that radiates confidence and joy. Fans can't stop talking about her transformation — and neither will you. #ChrissyMetz #WeightLossJourney #SpringFashion #BeforeAndAfter #BodyPositivity #Inspiration (📷 : sketch AI)

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The weight loss drug, Tirzepatide or Zepbound can treat obstructive sleep apnea with significant reduction in the apnea hypopnea index (AHI) which means reduced number of breathing disruptions during sleep per hour. Tirzepatide is licensed for treating type 2 diabetes and obesity, and manufacturers, Lilly have conducted trials that showed Zepbound alone or Zepbound with CPAP (continuous positive airway pressure) helps for sleep apnea. What is obstructive sleep apnea Obstructive sleep apnea occurs when the throat muscles relax and block the airway. This leads to snoring and episodes of breathing disruptions through the night that can last for few seconds. Daytime symptoms of sleep apnea include brain fog, fatigue, headaches, poor concentration, feeling sleepy during the day. Risk factors and causes of sleep apnea include narrow airway, high blood pressure, diabetes type 2, obesity, smoking, male sex People who suffer from sleep apnea are at risk of high blood pressure, heart disease, and strokes. Sleep apnea is diagnosed using sleep studies and depending on severity of symptoms and underlying cause, treatment is with CPAP or surgery.