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Welcome back to Not Just Football, brought to you by Sky Bet! This week, Christine Lampard, Hayley McQueen, and Kelly Cates dive into nutrition, body confidence, and wellness with expert nutritionist Ruth Wood. Ruth shares how nutrition transformed her life and explains how functional nutrition can improve mental health, stress, and overall well-being. The conversation tackles the pressures of body image, the impact of media on diet culture, and the controversial rise of weight loss drugs. From raising healthy kids to navigating perimenopause and holistic health, this episode is packed with eye-opening insights and expert advice you won’t want to miss! If you need any more information: https://search.app/Vg5NzK8UG4jTTX8b9 https://search.app/JCUsSkcco5mefdqd8 00:00 Behind the Scenes 01:19 Introduction 03:36 How Nutrition Transformed Ruth’s Life 07:01 Functional Nutrition: What It Is & Why It Matters 10:38 Nutrition, Stress & Mental Health 12:53 Body Confidence, Self-Acceptance & Media Pressure 18:56 Raising Healthy Kids: What Parents Need to Know 21:06 Weight Loss Drugs: The Truth & Controversy 25:19 Holistic Health & The Future of Wellness 30:38 Final Thoughts & Key Takeaways SUBSCRIBE TO NOT JUST FOOTBALL HERE www.youtube.com/@TheOverlapNotJustFootball?sub_confirmation=1 SUBSCRIBE TO THE OVERLAP HERE https://www.youtube.com/c/theoverlap?sub_confirmation=1 SUBSCRIBE TO THE OVERLAP NEWSLETTER https://substack.com/@theoverlapnewsletter SUBSCRIBE TO THE OVERLAP US https://www.youtube.com/@TheOverlapUS LISTEN TO OUR PODCASTS Stick to Football - https://tr.ee/JI6l3Dj-4O The Overlap - https://tr.ee/h07F3Fsuh3 It Was What It Was - https://podfollow.com/1745066482 The Overlap US - https://podfollow.com/1769260064 The Breakdown Podcast - https://podfollow.com/1771490639 Not Just Football - https://podfollow.com/1772633121 ---------------------------------------------------------------------- FOLLOW US ON SOCIAL ----------------------------------------------------------------------- Facebook: facebook.com/profile.php?id=61566364725450 Instagram: instagram.com/notjustfootballpod TikTok: tiktok.com/@notjustfootballpod ------------------------------------------------------------------------

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If you have been following the latest celebrity weight loss trends, you may have heard about Samantha Armytage Keto Gummies. Samantha Armytage, a well-known Australian television presenter, has been making headlines for her incredible weight loss transformation. Many people are curious about the secret behind her remarkable success in shedding those extra pounds. In this article, we will delve into Samantha Armytage’s weight loss journey and explore how Keto Gummies have played a pivotal role in her transformation.

Samantha Armytage’s Weight Loss Journey

Samantha Armytage has always been open about her struggles with weight and body image. As a public figure, she has faced constant scrutiny and criticism about her appearance. However, Samantha decided to take control of her health and well-being and embarked on a weight loss journey that has inspired many of her fans and followers.

Like many people, Samantha Armytage tried various diets and exercise routines to lose weight, but nothing seemed to work in the long run. It was not until she discovered the Keto diet and Keto Gummies that she finally found success in her weight loss efforts.

By incorporating Keto Gummies into her daily routine, Samantha Armytage was able to kickstart her metabolism and enter a state of ketosis, where her body burns fat for fuel instead of carbs. This metabolic shift not only helped her shed excess weight but also provided her with sustained energy throughout the day.

The Role of Keto Gummies in Samantha Armytage’s Success

So, what exactly are Keto Gummies, and how did they help Samantha Armytage achieve her weight loss goals? Keto Gummies are a convenient and delicious way to supplement the Ketogenic diet. These gummies are packed with essential nutrients and ingredients that promote fat burning and increased energy levels.

Unlike traditional weight loss supplements, Keto Gummies are free from harmful chemicals and additives. They are made from natural ingredients such as BHB (Beta-Hydroxybutyrate) and MCT oil, which are known for their ability to boost metabolism and curb cravings. These ingredients work together to support the body’s transition into ketosis and enhance fat burn.

One of the key benefits of incorporating Keto Gummies into a Keto diet is their ability to help control appetite and reduce snacking. Samantha Armytage found that by taking Keto Gummies regularly, she was able to stay full and satisfied for longer periods, making it easier for her to stick to her diet and resist unhealthy temptations.

FAQ and Summary

Q: Are Keto Gummies safe to use?

A: Yes, Keto Gummies are generally safe for most people to use as they are made from natural ingredients. However, it is always recommended to consult with a healthcare professional before starting any new supplement regimen.

Q: How long does it take to see results with Keto Gummies?

A: Results may vary from person to person, but many users report seeing noticeable changes in their weight and energy levels within a few weeks of incorporating Keto Gummies into their diet.

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In conclusion, Samantha Armytage’s weight loss success story serves as an inspiration for many individuals who are struggling to achieve their health goals. By incorporating Keto Gummies into her daily routine, Samantha was able to transform her body and improve her overall well-being. If you are looking to jumpstart your weight loss journey, Keto Gummies may be the solution you’ve been searching for.

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