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GLP-1 receptor agonists like Ozempic and Wegovy aren’t just about curbing hunger while eating—they change how we feel about food before we even take a bite. Research reveals that these drugs increase satiation during the pre-ingestion phase, making us less likely to crave food when we see it. Discover how this neural mechanism can be a game-changer for weight loss. Watch the full video here: https://www.youtube.com/watch?v=Lhx8hCj71fk #GLP1 #Ozempic #Wegovy #foodcravings #weightlossjourney #satiation #hungercontrol #neuroscience #appetitesuppression #weightlossmeds #foodbehavior #preingestion #healthylifestyle #metabolichealth #weightlosstransformation #obesitytreatment #dieting #scientificbreakthrough #appetitecontrol #healthandwellness #wellnessjourney #staycurious

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Join the Food City® Wellness team as they discuss GLP-1s, their side effects and advice on what your nutrition when taking these medications.

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💪 Work 1:1 with Dr. Stirrett as your coach: https://www.bluewatermednw.com/bookedcall-1?el=BC-V43 Your 3 AM Wake-Ups Are DESTROYING Your GLP-1 Results | Doctor Reveals Why Hey you guys, Dr. James Stare here. In this episode, I'm diving deep into the connection between sleep problems and weight loss challenges, especially for those on GLP-1 medications like Wegovy, Ozempic, and Zepbound. I'll share a detailed case study of Jamie, a 50-year-old patient who hit a weight loss plateau despite her efforts. We'll explore how hormonal imbalances disrupt sleep and hinder weight loss. Learn actionable strategies for optimizing your hormone levels, improving sleep, and overcoming the dreaded plateau. If you're struggling with stubborn weight gain and poor sleep, this video is for you. Chapters: 00:00 Introduction: Sleep Problems and Weight Gain on GLP-1 Medication 00:11 Jamie's Story: Struggling with Sleep and Weight 01:09 The Hormone Connection 01:32 Analyzing Jamie's Functional Lab Results 03:42 The Role of Progesterone in Sleep and Weight 05:57 The Impact of Cortisol on Weight Loss 08:16 Conclusion: Personalized Approach to Weight Loss --------------------------------------------------- HOW CAN I HELP YOU? 👉 FREE Hormone Balance + GLP-1 Weight Loss Guide: https://www.bluewatermednw.com/hormone-cheatsheet?el=LM-V43 🌿 Dr. Stirrett’s Favorite Supplements for Hormone Balance: https://us.fullscript.com/plans/drstirrett-glp-1-semaglutide-supplements?el=SUP-V43 -------------------------------------------------------- DON'T FORGET TO: ✅ Like this video ✅ Subscribe for more tips on weight loss, hormones, and GLP-1 medications ✅ Turn on notifications to never miss an update __________ DISCLAIMER: This content is for informational purposes only and is not medical advice. Always consult a healthcare provider before making changes to your health regimen.

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