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I've been diligent and working towards some goals. I lost 10 lb of fat, and I'm still working on building more muscle in my legs. I'm a work in progress, but I'm happy for the progress I've made! Check out fat loss journey playlist https://youtube.com/playlist?list=PL_5Vp3PRMQa7fUp6MqOAW6aAMVPo5JWSh&si=f_8vA1fMmKaNca33 Follow me on IG @plantbasednicolershae and my regular lifestyle page @nicolershaeholiday Also check on my YouTube channel. Link in the bio Tiktok @plantbasedNicolershae Cash app $Nicolershaeholiday #vegantransformation #menopausetransformation #healthyveganeating #youtuber #Contentcreator #actor #actress #printmodel #highrawplantbased #14yearsplantbased #plantbasedliving #plantbaseddiet #plantbasedeating #plantbasednicolershae #vegandiet #veganeats #veganeating #blackvegans #blackvegansofig #Highrawvegan #highrawvegandiet #vegans

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