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Jelly Roll chats with ET's Rachel Smith at the 58th annual CMA Awards, airing on ABC and streaming on demand and Hulu on Nov. 21. The singer reflects on being nominated for Entertainer of the Year after winning New Artist of the Year in 2023. Jelly Roll also opens up about his 'ultimate goal' after already losing over 100 lbs. Plus, he dishes on getting to perform at the event twice, once with Brooks and Dunn and another with Keith Urban.

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"Why Cardio Alone Won’t Work for Fat Loss After 40" "Are you spending hours on the treadmill and wondering why the fat isn’t budging? Here’s the truth about cardio after 40—and what actually works!" Cardio is great for heart health, but it’s not the best tool for long-term fat loss—especially for women over 40. As we age, hormonal changes like reduced estrogen levels slow down our metabolism, and cardio alone can lead to muscle loss. Less muscle means a slower metabolism, making it harder to burn calories even at rest. Here’s the game plan: 1. Prioritize Strength Training: Build lean muscle with compound lifts like squats, deadlifts, and presses. Muscle burns more calories even while you’re resting. 2. Incorporate HIIT: High-intensity interval training burns fat efficiently without sacrificing muscle. 3. Focus on Nutrition: A high-protein diet fuels muscle growth and keeps you full longer. How I Can Help: I specialize in creating custom workout plans for women 40+ that combine strength training, HIIT, and balanced nutrition to support fat loss and overall health. Let’s replace frustration with results! 💬 DM me @fit.ness.by.ash or comment “INTERESTED” to get started.

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Pharmacist Kevin Joshua discusses the safety of weight loss medications at Juniper, which are approved and licensed by the UK medicines regulator. Search myjuniper to check your eligibility for weight loss medications today. Weight loss medications help manage obesity by reducing appetite, increasing feelings of fullness and curbing cravings. When paired with a healthy diet and increased exercise, weight loss medications can promote up to 20% weight loss in one year, on average. Juniper’s Weight Reset Programme offers both non-prescription and prescription weight loss medications, as well as personalised health coaching and step-by-step goals around nutrition and movement to help you lose weight and keep it off long-term.

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Lose up to 10kgs in 6 weeks: https://briansyuki.com/ Looking for a belly fat burner workout that’s easy on your joints but still super effective? This 30-minute belly fat burner standing low-impact workout is perfect for you! No jumping, no complicated moves — just powerful, joint-friendly exercises that torch calories and help flatten your belly. This full-body routine targets stubborn belly fat while strengthening your core, legs, arms, and glutes — all without ever getting on the floor. You’ll be moving the entire time, keeping your heart rate up to burn fat efficiently and boost metabolism long after the workout is done. Whether you're over 40, recovering from an injury, or just prefer low-impact workouts, this session is designed to deliver real results without strain. All exercises are done standing, so you can follow along easily, even in a small space — no equipment needed! Make sure to stay hydrated and move at your pace. If you’re consistent, this belly fat burner workout can help you shed inches off your waist and feel more energized every day. 👉 Do this workout 4–5 times a week for best results, and combine it with a simple meal plan for even faster fat loss. 💪 Ready to lose belly fat and boost your energy? Hit play and let’s get started on this belly fat burner workout together! 📌 Subscribe for more low-impact workouts and standing routines every week! #lowimpactworkout #bellyfatworkout #standingworkout #fatburner #nojumpingworkout #bellyfatburner #flatstomachworkout #workoutover40 #standingcardio #weightlossworkout

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Phillip answers the question ddoes NAD+ help with weight loss! Stay tuned for more help with your GLP-1 weight loss journey. Do you have any questions? Regenics is here to help.

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Would you do Burpees if you knew they would make you skinny? Interesting question... ...what's more interesting is the amount of people who get fat burning and fat loss a bit mixed up Easiest way to remember the difference is this To lose 1lbs or 0.45kg of fat you need to be in a 3500kcal deficit I can assure you most people are unable to do this in a day unless you normally require 3500kcals for your maintenance calories and don't eat all day Or run a marathon...which even then I doubt it would reach 3500kcals Fat loss occurs over the course of days/weeks Fat burning occurs over the course of minutes/hours So stop running yourself into the ground with circuits and maybe try just reducing the amount of cheese you put on your pasta by a handful Still unsure what I am waffling about or just simply do not know where to start with fat loss? Then drop a comment with the word "PERFORM" and I will help you get started from there Taraa

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Have you seen Lizzo recently? She appears to have lost a ton of weight! With proper exercise and nutrition, results like Lizzo's can be achieved!