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There is HOPE! 🙌 Insulin resistance is a condition that affects 88% of adults in America. It is the cause of prediabetes, type 2 diabetes, and non-alcoholic fatty liver disease. Early signs of Insulin resistance that should not be ignored include weight gain, weight loss resistance, belly fat, low energy, and frequent sugar cravings. While weight gain is common with insulin resistance, it can occur in people at a healthy weight. Insulin resistance is a 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐝𝐢𝐬𝐞𝐚𝐬𝐞 𝐭𝐡𝐚𝐭 𝐜𝐚𝐧 𝐛𝐞 𝐫𝐞𝐯𝐞𝐫𝐬𝐞𝐝 𝐰𝐢𝐭𝐡 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 𝐜𝐡𝐚𝐧𝐠𝐞𝐬. Your strategy to lower insulin resistance may include components of all of these things. But there is no cookie-cutter approach to reversing insulin resistance. 💥THERE IS NO MAGIC FORMULA💥 What is certain is that if you hop from one diet to another, and never figure out how to change your lifestyle, you’ll never see the long-term success you want. Changing your habits requires changing your thoughts, beliefs, boundaries, mental and emotional health. We help you tackle the STRATEGY & MINDSET side of reversing insulin resistance inside our full Zivli program. Enrollment opens again in September 2025. Click the link in our bio to join the waitlist. To get a jump-start on optimizing your diet to lower insulin resistance, comment GUIDE to get our free Ultimate Food Guide with 80+ foods that help keep insulin and inflammation low. This guide will save you at least 3 hours of Googling, “Best diet to lose weight” or “Best diet to lower blood sugar.” Subscribe to this channel for more on reversing insulin resistance for long-term weight loss and better health. ___ #insulinresistance #insulinresistancediet #bloodglucose #menopauseweightgain #menopauseweightloss #diabetestype2 #prediabetes

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🌟 Long Term Weight Loss: What Can We Expect? 🌟 Are you on a weight loss journey and wondering what long-term success looks like? In this video, we’ll uncover the realistic expectations for achieving and maintaining weight loss over time. 🎯 Whether you’re starting out, have hit a plateau, or are curious about what it takes to stay on track, this discussion will guide you through the process! Discover the importance of healthy habits, balanced nutrition 🥗, consistent movement 🏃, and mindful lifestyle changes. We’ll also explore how mindset 🧠 and patience play a key role in sustaining your results for the long haul. Join Healthy by George for expert insights, practical tips, and motivation to help you achieve lasting success. 💪 If you’re ready to make changes that truly stick, this video is for YOU! 🔔 Don’t forget to like, comment, and subscribe for more health and wellness content! Together, let’s unlock your long-term goals. 🌟 MC shares that she is now at a weight she has not had since, perhaps in her late teens and early 20s. The concept of using a weight loss drug was difficult to embrace because society and medicine all talk about losing weight as a process of calorie deficit and exercise. What if that doesn't work, no matter how strict or careful we are about what we eat and how we are increasing our movement? MC shares the studies that were compared, looking at exercise and calorie restriction, semaglutide use, and trizepatide after 4 years of maintenance. The two studies using weight loss drugs were well above the outcome for the exercise and diet study. Exercise and Diet maintained an approximate 5% weight loss, while semaglutide was about 10% and trizepatide was about 25%. The studies with trizepatide showed success close to what is seen with long-term maintenance after bariatric surgery. MC shares how she was convinced she needed discipline with calorie restriction and exercise but was never successful enough to change her health. Tirzepatide has helped her achieve a weight she hasn't been at in over 40 years. The struggle is real for many people, and our society still feels that we must lose weight with calorie restriction and exercise. Yet the medical profession is now beginning to understand and implement the help needed for many struggling people like MC who have no success when restricting calories and increasing exercise. We all need to realize that our food and bodies have changed and that our world is not what it used to be regarding our health. We must begin by helping us find health through weight loss because what is happening to our food is complicated, and access to nutritious eating isn't available for many people. MC encourages us to celebrate who we are and recognize that we can embrace whatever help we need to move toward a healthier version of ourselves. Thriving is key to our older years, and weighing less and increasing muscle is helpful. While using weight loss drugs is useful, MC still plans to incorporate healthy lifestyle actions with nutrition and exercise. Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:11:01 https://youtu.be/bBQ2EyiBa8U?si=nGKAlNtmrDOFeU3_ ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #weightlossjourney #longtermweightloss #healthylifestyle #weightmanagement #sustainableweightloss #fitnessmotivation #nutritiontips #healthychoices #weightlossgoals #wellnessjourney #healthybygeorge #mindfulweightloss #fatlossjourney #balancedliving #fitnessgoals #healthandwellness #weightlosstips #longtermhealth #lifestylechanges #healthyhabits #getfitstayfit #bodytransformation #weightlossmotivation #healthylivingtips #lifelonghealth

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Did the Angel María Muñíz (great name!) inspire you to lose weight? Do you feel compelled to wander from diet to diet, or from supplement to supplement, in hopes of shedding pounds? Then stop your spastic search: PureKana Keto, declared ‘our #1 choice’ for attaining pure ketosis, is here. Are your goals big enough? Are your ambitions insufficient? Do you wish to tap into your full energy potential, like Wolverine in director James Mangold’s Logan (2017)? Then it is time to discover how PureKana Keto – available on Amazon – helps you achieve those goals and attain your ideal blood-sugar stats. No more fad diets, ineffective weight loss supplements, endless calculations, deprivation or expected social annihilation. It is time to bless yourself for all you have achieved but, to go further – to be Wolverine! – you need PureKana Keto. Say holy mackerel to your pre-fat-cut purity!

Pure Ketosis Made Easy

The powerful supplement PureKana Keto cuts through the fat to get your body burning ketones— your optimal fuel source for rapid weight loss, while helping you control cravings. Unlike other supplements, PureKana Keto helps your body enter ketosis with ease. If you’re following a keto diet, this supplement is the perfect complement to your routine, and taking it will provide you with the extra energy you need for your keto diet. Time to say goodbye to carbs and feeling lethargic. Feel yourself losing weight, regaining your mental clarity, and getting rid of all those unhealthy habits. Say hello to a slimmer, happier you with PureKana Keto.

Most classic diets involve some form of calorie restriction or cutting out major food groups altogether, and this makes you feel hungry and lethargic. PureKana Keto is entirely different. You get to eat delicious, filling meals and still lose weight successfully. When you’re in ketosis, your body turns into a fat-burning furnace. This makes it easier for you to shed the pounds. Now, not only are you slimmer, you will stay that way. This is because PureKana Keto is actually good for you. It’s based on research, and the science behind it has been shown to be accurate. You won’t be putting junk into your body. In conclusion, while other diets may restrict your diet and leave you feeling hungry and weak – PureKana Keto is pleasant to consume and much more effective for losing weight.

The Power of PureKana Keto

One of the most vital benefits of PureKana Keto is that it speeds up your metabolism process and burns your fat to give you instant energy. When you get into ketosis your body shifts into overdrive of burning your body fat for energy, naturally resulting in amazing fast weight loss. Also, since PureKana Keto helps control appetite and suppress your cravings, you stay motivated by your diet and ensure the goals achieved by you.
Say goodby to yo-yo dieting and welcome to your final weight loss solution with PureKana Keto.

Moreover, the fat burning properties of Pure Kana help with weight loss. The benefits from Pure Kana Keto doesn’t just stop at losing weight, either. You will be able to better fuel your body with healthy fats and nutrients, providing you with more energy and boosting your mood. The enhanced digestion will help you improve your overall health and wellbeing. and its powerful supplement formula can help to improve your heart health by providing special nutrients your body needs. It will also help to boost your immune system and improve your brain function, too. With Pure Kana Keto you can be sure of feeling more in tune with your body on a daily basis.

Experience the PureKana Difference

If you want to shed some pounds, then you need a supplement that will help you get there. That’s why our PureKana Keto is the best and most effective pill on the market. Not only will it help you lose weight in a safe and natural way, but it’s made of finer ingredients, has a more potent formula, and gets results that actually matter – unlike other supplements out there that are just a waste of money and your body’s fat resources.

Are you frustrated with the lack of results in your weight loss journey? With PureKana Keto you no longer have to suffer from yo-yo dieting and waste money on supplements loaded with potential side effects. Crash diets no longer have to be a way of life, and you no longer have to suffer through them! With PureKana, the high-quality American made supplement, we are going to help you finally achieve the results you’ve been longing for and get your health back on track. Order PureKana Keto on Amazon and start your journey to pure ketosis and a healthier, happier you.

Frequently Asked Questions

Q: How does PureKana Keto work?

PureKana Keto is an exceptional natural supplement for slimming, as it helps your body go into the state of ketosis. In this state, your body starts using fat as the main source of its energy, in place of carbs. When a person follows a ketogenic diet, their body stops storing fat, because it is not being used as the main source of energy. Therefore, with proper diet and by taking PureKana Keto, you can expect rapid weight loss and improved overall health.

Q: Is PureKana Keto safe to use?

Y: Yes. The all natural keto pureness of PureKana Keto is created with premium ingredients to support prudent weight loss which is clinically proven and validate by thorough research in a safe and worry-free way when used as directed.

Q: How quickly will I see results with PureKana Keto?

Results may see subtle to significant changes within the first 7 to 14 days of utilizing PureKana Keto. When incorporating a healthy diet and exercising, the benefits of PureKana Keto will become more apparent and you can see results more quickly.

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