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New year, new you! Start 2025 off strong with this 31 day Weight Loss Challenge! This full body program is suitable for all fitness levels as you can modify the exercises as necessary with low impact and no jumping alternatives. No equipment is required. This is a 30 min full body cardio workout using just your body weight. Get the full schedule on my free app below or on https://chloeting.com/program/2025/weight-loss-challenge 👉 Download my FREE app Play store - https://play.google.com/store/apps/details?id=com.chloeting.fitness App store - https://apps.apple.com/us/app/core-by-chloe-ting/id6446920639 🛒 Get Merch https://store.chloeting.com 📅 Free Program Schedule https://www.chloeting.com/program/ 🍽️ Free Recipes https://www.chloeting.com/recipes/ 👗 Outfits https://amazon.com/shop/chloeting 📸 Community Forums & Before After Results https://chloeting.com/c/ 💖 Sponsor this channel https://www.youtube.com/chloeting/join 🎥 Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 🔗 My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ https://discord.gg/chloeting 🎵 Music by Track: Rxm リム - LOOK AT ME! [NCS Release] Music provided by NoCopyrightSounds. Watch: http://ncs.lnk.to/LOOKATMEAT/youtube Free Download / Stream: http://ncs.io/LOOKATME Track: DJ FKU - EXECUTIONER [NCS Release] Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT Free Download / Stream: http://ncs.io/EXECUTIONER Track: "jeonghyeon, KDH & Lack D - Firestarter" Music provided by NoCopyrightSounds. Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT Free Download / Stream: http://ncs.io/Firestarter Music provided by Monstercat: THIRST - KINGS OF THE BLOCK https://youtube.com/c/monstercat #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts #fullbodyworkout #exercise #homeexercise #hiit #hiitworkout #beginnerworkout IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs. Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery. It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.

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Originally developed for type 2 diabetes, Mounjaro has shown remarkable results in supporting healthy weight loss in people with or without diabetes. It works by regulating appetite and improving blood sugar control — helping you feel fuller, eat less, and lose weight safely. However, Continental Hospitals Chief of Gastroenterology and Liver Diseases Dr Guru N Reddy underlines the need to consult your doctor before starting any medication. Mounjaro is not a substitute for lifestyle changes but can be a powerful ally in your journey he adds! Do ask your healthcare provider if Mounjaro is right for you! #mounjaro #mounjaroweightloss #antiobesity #obesity #obesityawareness #obesitycare #obesitycontrol #obesityprevention #weightloss #weightlosstips #continentalhospitals #hyderabadhospitals #healthcareexcellence #qualityhealthcare #expertdoctors #healthtips For Expert Gastroenterological Treatment & Care: 📍Visit us: Continental Hospitals, Financial District, Gachibowli, Hyderabad 📞 Call: 040 67 000 070 🔗 Book an Appointment with Dr Guru N Reddy https://continentalhospitals.com/doctors/dr-guru-n-reddy/ [Mounjaro, Anti-Obesity Medication, Weight Loss, Obesity, Continental Hospitals, Hyderabad]

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Chris Bell shares how someone lost over 20 pounds in 3 weeks using Retatrutide and sugar fasting! We explore the benefits of combining GLP-3 with sugar diets, noting improved insulin sensitivity, carb absorption, and metabolism. Using them together makes perfect sense! #Retatrutide #SugarFasting #WeightLoss #GLP3 #InsulinSensitivity #Metabolism #DietTips #Health #Fitness #WeightLossJourney

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Comment gagner du muscle et perdre de la graisse en même temps ? (La vérité) Beaucoup de mythes circulent autour de la recomposition corporelle en fitness. Quand on est mal informé, il est facile de faire des choix qui nuisent à nos résultats. Dans cette vidéo, je vous explique tout ce qu'il faut savoir sur ce sujet complexe ! ✅ Est-il vraiment possible de perdre du gras et de gagner du muscle en même temps ? ✅ Si oui, comment structurer votre entraînement, votre nutrition et bien plus pour atteindre cet objectif ? Je vous donne toutes les clés pour réussir, sans tomber dans les pièges courants. 💪 Merci d’avoir regardé cette vidéo ! Si elle vous a été utile, pensez à la liker pour soutenir mon travail. N’hésitez pas à laisser un commentaire pour partager votre expérience ou poser vos questions : cela aidera d’autres personnes à avancer dans leurs objectifs. 👉 Abonnez-vous pour ne rien manquer des prochains contenus ! À très bientôt ! 😊 🎯 Envie d’un coaching personnalisé pour atteindre tes objectifs ? Réserve ton bilan physique gratuit avec moi : https://calendly.com/event_types/179558727/edit?return_to=%2Fevent_types%2Fuser%2Fme 📺 À voir ensuite : 👉 https://www.youtube.com/watch?v=MM6nX_yYcSI 👉 https://www.youtube.com/watch?v=EU1Oo_C8dgQ 🔔 Abonne-toi pour d’autres vidéos sur la musculation, la nutrition et la transformation physique ! 🔗 Réseaux sociaux : 📸 Instagram : https://instagram.com/aminecoachsportif 🎵 TikTok : https://www.tiktok.com/@aminefitcoach 📘 Facebook : https://www.facebook.com/AmineCoachSportifdiplômé 🎥 Montage vidéo : https://www.youtube.com/@orlanmonte 📍Lieu de tournage : https://www.instagram.com/lamaisondelamasse/ #pertedepoids #musculation #salledesport #pertedegras #prisedemasse #fitness #coachsportif

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