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In this video, you’ll learn The Smartest Way To Build Muscle And LOSE FAT! Subscribe: https://www.youtube.com/@CallUSHealth?sub_confirmation=1 Email: [email protected] DISCLAIMER : The information presented on the "Call US Health" channel is intended for educational purposes only and should not be construed as medical advice. Please consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or treatment plan. While we strive to provide accurate and up-to-date information, views expressed may be personal opinions and medical science is constantly evolving. We are not responsible for any adverse effects resulting from the use of the information on this channel.

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Heute schauen wir uns das mobile Drug Checking etwas genauer an. Mit unserem kleinen Labor reisen wir in den Sommermonaten von Veranstaltung zu Festival und bieten dort Drug Checking an. Wir nutzen dafür ein Infrarotspektrometer. Hiermit können wir gezielt Licht auf eine Substanz schießen und detektieren in welchem Spektrum das Licht absorbiert und reflektiert wird. Das ist nämlich von Substanz zu Substanz unterschiedlich und ermöglicht uns die genaue Bestimmung der Inhaltsstoffe einer Droge. Diese Daten vergleichen wir dann mit unseren Referenzwerten und können dem Konsumenten das Ergebnis, ein Beratungsgespräch und eine Empfehlung zum sicheren Konsum geben. Hier kommt ihr zu unserer stetig wachsenden Datenbank: https://rechtsmedizin.med.uni-rostock.de/drug-check-mv Hier geht es zum Datenportal Sucht und Drogen der Bundesregierung: https://datenportal.bundesdrogenbeauftragter.de Solltet ihr Hilfe & Suchtberatung benötigen, so findet ihr diese hier: https://www.bundesdrogenbeauftragter.de/service/beratungsangebote/

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Hi everyone 🙂Welcome to my vlog, showing my experience of being on GLP1 medication and day to day life. Friday 13th June to Sunday 15th June. Vid on getting the injections via my G.P https://youtu.be/bWMrFyHYafc?si=STB0Hepii486F_os Music from Epidemic Sound https://share.epidemicsound.com/3cm54s

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Enhancing your diet with Keto Plus Gummies can be a game-changer in achieving your health and wellness goals. These gummies are specially formulated to help support ketosis and provide you with a convenient way to enjoy the benefits of a ketogenic diet. Whether you are new to the keto lifestyle or looking to enhance your results, Keto Plus Gummies can be a valuable addition to your daily routine.

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Keto Plus Gummies are made with high-quality ingredients that are designed to support ketosis and help you reach your goals. These gummies are a delicious and convenient way to supplement your diet with essential nutrients while following a ketogenic eating plan. Unlike traditional supplements, Keto Plus Gummies are easy to incorporate into your daily routine and can be taken on the go.

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Integrating Keto Plus Gummies into your daily routine is easy and hassle-free. Simply take the recommended dosage of gummies each day, either on their own or as part of a meal or snack. These gummies are perfect for on-the-go use and can be enjoyed anytime, anywhere.

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Q: Can I take Keto Plus Gummies if I am not following a ketogenic diet?

A: Yes, you can still enjoy the benefits of Keto Plus Gummies even if you are not following a ketogenic diet. These gummies are formulated to support ketosis and provide essential nutrients that can benefit anyone looking to improve their health and wellness.

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A: Keto Plus Gummies are made with high-quality ingredients that are generally safe for most individuals. However, as with any supplement, it is important to consult with your healthcare provider before incorporating these gummies into your routine, especially if you have any existing health conditions or are taking medication.

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What’s the best diet for getting lean? Here’s my honest tier list of the most popular diets and how I would rank them. Coaching: If you want me to coach you go to https://go.tomic.com/coaching-best-diets to see the results of my program. There you can also apply to work with me. Watch these next: 5 Most Underrated Habits To Get Lean (You Must Try These Out!) https://www.youtube.com/watch?v=FkC86bSVAzY 5 KEY Rules for Getting To 10% Body Fat (As a Natural) https://www.youtube.com/watch?v=7l7Vl2baFCI Subscribe here for more: https://www.youtube.com/subscription_center?add_user=shockingfit About this video: Every year, 45 million Americans start a new diet, hoping this will be the one that finally works. Worldwide, it’s estimated that almost half of adults are trying to lose weight. The reality is, most diets don’t work long-term. Even if some people lose weight, they regain most of it over time. The question is, how to pick the right diet that’s effective for getting at 10 - 15% body fat and maintaining a lean physique long-term. And that’s what this video is about. I’ve been analyzing the most effective methods for losing body fat for over 10 years and in this video, I’m going to rank the most popular diets based on what I’ve seen works for real people who want to get lean and stay lean. I’ll go into the pros and cons of each diet and also share the diet I personally follow that kept me lean all year round for over 10 years. About me: My name is Mario Tomic. I help entrepreneurs and busy professionals get lean, gain muscle, and create systems for a sustainable healthy lifestyle long-term. I started my fitness journey 15 years ago and have been coaching for 10 years. Most people don’t know that my native language is Croatian and that I worked in computer science before starting my fitness company. Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.

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Weight loss Recipe | Oats Adai | Breakfast Recipes | Oats Recipes #oatsadai #breakfastrecipe Ingredients Oats - 1 cup Chopped Onion - 1 no Chopped Green Chili - 1 no Chopped Ginger - 1 no Cumin seeds - 1/2 tsp Turmeric powder - 1/4 tsp Chili powder - 1 tsp Salt Water - 1 1/2 cup Chopped Coriander leaves Ghee Method: 1.For making batter, take a bowl, add 1 cup of Oats, 1 Chopped Onion, 1 Chopped Green Chili, 1 Chopped Ginger, 1/2 tsp of Cumin seeds, 1/4 tsp of Turmeric powder, 1 tsp of Chili powder, Salt and mix it all together with 1 1/2 cups of Water (Ratio is, 1 1/2 cups of water for 1 cup of Oats) 2.Add Chopped Coriander leaves and give it a quick mix. Let is sit for 20 minutes. 3.Heat the tawa and grease it with Ghee. Gently, pour the Batter and Drizzle some Ghee and keep flame on medium and cook it on both sides. Tasty and healthy Oats Adai is ready to serve. WEBSITE: http://www.21frames.in/homecooking FACEBOOK - https://www.facebook.com/HomeCookingShow INSTAGRAM - https://www.instagram.com/homecookingshow/ TWITTER - https://twitter.com/VentunoCooking A Ventuno Production : http://www.ventunotech.com

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Looking to shed those extra pounds? Join us as we investigate ZepBound, the weight loss medication that claims to make 50 pounds disappear. Discover the facts behind this new drug, from its effectiveness to the possible side effects you need to be aware of if you are goign to take this medication. Nothing beats a good scale if you are trying to lose weight. Here are some that we recommend: RENPHO Smart Scale https://amzn.to/3uMfkc2 These are affiliate links, if you were to purchase this, a small commission will go to support this channel. Thank you! Learn more about our practice at: www.ridgeviewfamily.com Thanks for watching. ** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/mental health professional **

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Go to http://www.RapidFatLossBlueprint for a FREE 21 Day Roadmap To Fat Loss. OK, this is a 15 minute abs workout to lose belly fat. Remember, to lose belly fat you need to combine workouts like these with clean eating (eat unprocessed foods), intense weight training and high intensity interval cardio training. Combine these things with your abs workouts and you'll lose belly fat fairly easily. Here are the instructions for this 15 minute abs workout to lose belly fat You have 5 exercises. Perform each one for 40 seconds with 20 seconds of rest between exercises. Complete the entire 5 exercise circuit for 3 round, non stop clock. The abs exercises are: Dumbbell Squat with a Rotational Press Stability Ball Tuck Band Rotational Twist Stability Ball Rollout Stability Ball/Medicine Ball Russian Twist

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आयुर्वेद से पेट की चर्बी घटाने के 3 आसान तरीके ! Burn belly fat the Ayurvedic way ! #weightloss "आयुर्वेद से पेट कम करने के सबसे आसान तरीके! नींबू पानी, त्रिफला और नाभि मालिश से मिलेगा फ्लैट टमी। कोई साइड इफेक्ट नहीं, बस 100% नेचुरल रिजल्ट! 👉 अगले एपिसोड में जानेंगे अनिद्रा का आयुर्वेदिक इलाज, कमेंट में बताएं आपकी नींद की समस्या!" "Burn belly fat the Ayurvedic way! These 3 ancient remedies with lemon water, triphala and oil massage work wonders. No gym, no chemicals - just pure nature's power! 👉 Next episode covers Ayurvedic sleep remedies - comment your sleep issues!" #Ayurveda #BellyFat #NaturalRemedies #DesiNuskhe #FatBurner #AyurvedicTreatment #HealthyLiving #ShortsIndia #HomeRemedies #keshavclinic